product
Starkist Gourmet Choice Solid Light Tuna Fillet in Water (4.5 oz)
brand
Starkist
manufactured by
Starkist Seafood Company
allergens
ingredients (3)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
Low in Saturated Fat per serving
Low in sodium per serving
Contains naturally occuring vitamins and minerals
Excellent source of Selenium
Excellent source of Vitamin B12
Excellent source of Niacin
Low in cholesterol per serving
Great source of Vitamin D
warnings
Contains Fish
nutrition facts
Serving Size: .25 cup
Servings Per Container: 2
amount per serving:
calories from fat: 5
total calories per container: 100
total calories from fat: 10
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
6%
2,400mg
potassium 160mg
5%
3,500mg
total carbohydrate 0g
0%
300g
dietary fiber: 0g
0%
25g
sugars: 0g
protein 12g
Vitamin D
10%
NIACIN
40%
IRON
2%
SELENIUM
40%
Vitamin B6
6%
Vitamin B12
30%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.