product
Nature's Harvest Granola Trail Mix with Blueberries, Mangos, Almonds, Pecans & 4 Seeds (4 oz)
found in
brand
Nature's Harvest
manufactured by
Tulocay & Co.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Good source of fiber
Low in calories per serving
Contains both naturally occuring and added vitamins
Contains moderate amount of added sugar(s)
Low in sodium per serving
Low in Saturated Fat per serving
This product contains a controversial ingredient
Low in cholesterol per serving
warnings
Coconut : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 0.333 Cup
Servings Per Container: 4
amount per serving:
calories from fat: 50
total calories per container: 480
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
0%
300mg
1%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 16g
5%
300g
protein 3g
CALCIUM
2%
IRON
4%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.