product

President's Choice Blue Menu Coconut Curry Tofu (350 g)

brand
President's Choice
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
Contains naturally occurring or added sugar(s)
Great source of Iron
Contains both naturally occuring and added vitamins
Excellent source of Calcium
Low in cholesterol per serving
Contains fiber
Low in Saturated Fat per serving
Low in calories per serving
warnings
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Coconut Milk : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.

President's Choice Blue Menu Coconut Curry Tofu Nutrition Facts

Serving Size: 1/4 package
Servings Per Container: 4
amount per serving:
calories from fat: 90
total calories per container: 600
total calories from fat: 360
% daily value* (DV)
recommended (DV)
total fat 10g
15%
65g
trans fat 0.1g
polyunsaturated fat 5 g
monounsaturated fat 2.5g
0%
300mg
33%
1,500mg
total carbohydrate 6g
2%
300g
16%
25g**
protein 10g
CALCIUM
30%
IRON
10%

5
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4
Weight Watchers SmartPoints® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.