product
President's Choice Blue Menu Coconut Curry Tofu (350 g)
brand
President's Choice
manufactured by
President's Choice
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Iron
Contains added sugar(s)
Low in calories per serving
High in sodium per serving
Excellent source of Calcium
Low in Saturated Fat per serving
Low in cholesterol per serving
Contains fiber
warnings
Coconut Milk : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1/4 package
Servings Per Container: 4
amount per serving:
calories from fat: 90
total calories per container: 600
total calories from fat: 360
% daily value* (DV)
recommended (DV)
total fat 10g
15%
65g
trans fat 0.1g
polyunsaturated fat 5 g
monounsaturated fat 2.5g
0%
300mg
33%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 6g
2%
300g
16%
25g**
protein 10g
IRON
10%
CALCIUM
30%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.