product
Pop-Tarts Chocolate Whole Grain Toaster Pastries (14 oz)
brand
Pop-Tarts
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Good source of fiber
Great source of Niacin
Great source of Thiamin
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Great source of Calcium
Great source of Vitamin A
Great source of Iron
Low in calories per serving
Great source of Vitamin B6
High in added sugar(s)
Low in sodium per serving
Low in Saturated Fat per serving
Low in cholesterol per serving
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1
Servings Per Container: 8
amount per serving:
calories from fat: 45
total calories per container: 1520
total calories from fat: 360
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
0%
300mg
10%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 34g
11%
300g
protein 3g
CALCIUM
10%
Vitamin B6
10%
IRON
10%
Vitamin A
10%
FOLIC ACID
4%
NIACIN
10%
THIAMIN
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.