product
Kellogg's Pop-Tarts Pastry Swirls Cheese Danish Toaster Pastries (2.2 oz)
brand
Kellogg's Pop-Tarts
allergens
ingredients (92)
Wheat Flour Enriched Wheat Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , and and , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated ( ( with with , , Mono and Diglycerides Mono and Diglycerides , , Flavors Artificial Butter Flavors Artificial Butter , , Beta Carotene Beta Carotene , , Color(s) Color(s) ) ) , , Sugar Sugar , , Whey Whey , , Corn Syrup Solids Corn Syrup Solids , , Corn Syrup Corn Syrup , , Dextrose Dextrose , , Cheese Baker's Cheese Baker's ( ( Milk Pasteurized Milk Pasteurized , , Cheese Culture Cheese Culture , , Salt Salt , , Enzymes Enzymes ) ) , , Glycerine Glycerine , , Corn Starch Modified Corn Starch Modified , , Leavening Leavening ( ( Sodium Aluminum Phosphate Sodium Aluminum Phosphate , , Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Baking Soda Baking Soda , , Monocalcium Phosphate Monocalcium Phosphate ) ) , , Mono and Diglycerides Mono and Diglycerides , , Salt Salt , , Soy Lecithin Soy Lecithin , , Preservative Preservative ( ( Calcium Propionate Calcium Propionate , , Potassium Sorbate Potassium Sorbate ) ) , , Diacetyl Tartaric Acid Esters of Mono and Diglycerides Diacetyl Tartaric Acid Esters of Mono and Diglycerides , , Flavors Natural & Artificial Flavors Natural & Artificial , , Colors Added Colors Added , , Gelatin Gelatin , , Sodium Phosphate Sodium Phosphate , , Lactic Acid Lactic Acid , , Whey Protein Concentrate Whey Protein Concentrate , , Sodium Caseinate Sodium Caseinate , , Dough Conditioners Dough Conditioners ( ( L Cysteine Hydrochloride L Cysteine Hydrochloride ) ) , , Sodium Alginate Sodium Alginate , , Calcium Sulphate Calcium Sulphate
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
High in calories per serving
Low in cholesterol per serving
High in sodium per serving
High in sugar(s)
High in Saturated Fat per serving
High in sugar(s)
This product contains multiple controversial ingredients
High in calories per serving
High in Saturated Fat per serving
warnings
Contains Wheat And Milk Ingredients
nutrition facts
Serving Size: 1 pastry
Servings Per Container: 1
amount per serving:
calories from fat: 100
total calories per container: 260
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 11g
17%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
12%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 36g
12%
300g
dietary fiber: 0g
0%
25g
60%
25g**
protein 3g
IRON
4%
CALCIUM
4%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.