product
Kellogg's Pop-Tarts Frosted Blueberry Flavored Toaster Pastries (22.8 oz)
brand
Kellogg's Pop-Tarts
allergens
ingredients (88)
Berries Filling Berries Filling ( ( Corn Syrup Corn Syrup , , Dextrose Dextrose , , Corn Syrup High Fructose Corn Syrup High Fructose , , Crackermeal Crackermeal , , Wheat Starch Modified Wheat Starch Modified , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Strawberries Dried Strawberries Dried , , Apples Dried Apples Dried , , Pears Dried Pears Dried , , Blue 2 Blue 2 , , Caramel Color Caramel Color , , Citric Acid Citric Acid , , Red 40 Red 40 , , Soy Lecithin Soy Lecithin , , Xanthan Gum Xanthan Gum , , Yellow 6 Yellow 6 , , Flavors Natural Wild Berry Flavors Natural Wild Berry ) ) , , Wheat Flour Enriched Wheat Flour Enriched , , Sugar Sugar , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Corn Syrup Corn Syrup , , Corn Syrup High Fructose Corn Syrup High Fructose , , Salt Salt , , Corn Starch Corn Starch , , Leavening Leavening ( ( Baking Soda Baking Soda , , Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Monocalcium Phosphate Monocalcium Phosphate ) ) , , Gelatin Gelatin , , Dextrose Dextrose , , Sorbitol Sorbitol , , Carmine Carmine , , Color(s) Color(s) , , Blue 2 Blue 2 , , Niacin Vitamin B3 Niacin Vitamin B3 , , Blue 1 Blue 1 , , Iron Reduced Iron Reduced , , Vitamin A Palmitate Vitamin A Palmitate , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Turmeric Turmeric , , Color(s) Color(s) , , Gum Arabic Gum Arabic , , Thiamin Hydrochloride Vitamin B1 Thiamin Hydrochloride Vitamin B1 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Great source of Vitamin A
High in sugar(s)
Great source of Vitamin B6
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in Saturated Fat per serving
Great source of Folic Acid
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in cholesterol per serving
Great source of Thiamin
Great source of Niacin
Great source of Phosphorus
Low in calories per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
Great source of Thiamin
Great source of Niacin
Great source of Vitamin A
High in sodium per serving
Great source of Folic Acid
High in sodium per serving
Great source of Phosphorus
Great source of Riboflavin
Great source of Vitamin B6
Great source of Riboflavin
Low in calories per serving
This product contains multiple controversial ingredients
High in sugar(s)
warnings
Contains Wheat Ingredients
nutrition facts
Serving Size: 1 pastry (52g)
Servings Per Container: 8
amount per serving:
calories from fat: 45
total calories per container: 1680
total calories from fat: 360
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
11%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 39g
13%
300g
dietary fiber: 0g
0%
25g
84%
25g**
protein 2g
IRON
10%
THIAMIN
10%
THIAMIN
10%
RIBOFLAVIN
10%
RIBOFLAVIN
10%
FOLIC ACID
10%
Vitamin B6
10%
PHOSPHORUS
10%
Vitamin A
10%
FOLIC ACID
10%
NIACIN
10%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.