product

Lightlife Soy Tempeh Tofu (8 oz)

brand
Lightlife
allergens
Lightlife Soy Tempeh Tofu ingredients (3)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Low in cholesterol per serving
Low in Saturated Fat per serving
Contains naturally occurring or added sugar(s)
Great source of Calcium
Contains fiber
Excellent source of Iron
warnings
no specific warnings are currently known for this product

Lightlife Soy Tempeh Tofu Nutrition Facts

Serving Size: 4 oz
Servings Per Container: 2
amount per serving:
calories from fat: 70
total calories per container: 460
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
1%
1,500mg
potassium 380mg
11%
3,500mg
total carbohydrate 16g
5%
300g
4%
25g**
protein 22g
IRON
20%
CALCIUM
15%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.