product
David Roasted & Salted Sunflower Kernels (3.75 oz)
brand
David
manufactured by
ConAgra Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in cholesterol per serving
High in sodium per serving
Excellent source of Vitamin E
Excellent source of Phosphorus
This product contains a controversial ingredient
Low in Saturated Fat per serving
Contains fiber
Low in calories per serving
Contains naturally occuring vitamins and minerals
Great source of Zinc
Excellent source of Magnesium
Contains naturally occurring or added sugar(s)
Great source of Folic Acid
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/4 cup (30g)
Servings Per Container: 3.5
amount per serving:
calories from fat: 150
total calories per container: 700
total calories from fat: 525
% daily value* (DV)
recommended (DV)
total fat 17g
26%
65g
trans fat 0g
polyunsaturated fat 11 g
monounsaturated fat 3g
0%
300mg
9%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 5g
2%
300g
4%
25g**
protein 6g
CALCIUM
2%
Vitamin E
20%
IRON
6%
MAGNESIUM
25%
FOLIC ACID
15%
ZINC
10%
PHOSPHORUS
30%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.