product

David Roasted & Salted Sunflower Kernels (3.75 oz)

brand
David
allergens
David Roasted & Salted Sunflower Kernels ingredients (3)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in cholesterol per serving
Excellent source of Magnesium
Great source of Zinc
Contains naturally occuring vitamins and minerals
Low in calories per serving
Contains fiber
Excellent source of Vitamin E
Contains naturally occurring or added sugar(s)
Great source of Folic Acid
This product contains a controversial ingredient
Excellent source of Phosphorus
High in sodium per serving
warnings
no specific warnings are currently known for this product

David Roasted & Salted Sunflower Kernels Nutrition Facts

Serving Size: 1/4 cup (30g)
Servings Per Container: 3.5
amount per serving:
calories from fat: 150
total calories per container: 700
total calories from fat: 525
% daily value* (DV)
recommended (DV)
total fat 17g
26%
65g
trans fat 0g
polyunsaturated fat 11 g
monounsaturated fat 3g
0%
300mg
9%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 5g
2%
300g
4%
25g**
protein 6g
IRON
6%
ZINC
10%
FOLIC ACID
15%
Vitamin E
20%
MAGNESIUM
25%
CALCIUM
2%
PHOSPHORUS
30%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.