product

David Original Roasted & Salted Sunflower Seeds (5.25 oz.)

brand
David
allergens
David Original Roasted & Salted Sunflower Seeds ingredients (2)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Niacin
Low in calories per serving
Excellent source of Magnesium
Low in Saturated Fat per serving
Low in cholesterol per serving
Great source of Zinc
Excellent source of Folic Acid
Excellent source of Vitamin E
High in sodium per serving
Contains fiber
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product

David Original Roasted & Salted Sunflower Seeds Nutrition Facts

Serving Size: 1/4 Cup
Servings Per Container: 2.5
amount per serving:
calories from fat: 130
total calories per container: 475
total calories from fat: 325
% daily value* (DV)
recommended (DV)
total fat 15g
23%
65g
trans fat 0g
polyunsaturated fat 8 g
monounsaturated fat 4g
0%
300mg
9%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
sugars: 0g
0%
25g**
protein 9g
MAGNESIUM
30%
CALCIUM
2%
PHOSPHORUS
25%
IRON
8%
NIACIN
10%
Vitamin E
40%
FOLIC ACID
20%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.