product
David Original Roasted & Salted Sunflower Seeds (16 oz.)
brand
David
manufactured by
ConAgra Foods
allergens
ingredients (2)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Excellent source of Vitamin E
Low in cholesterol per serving
Contains fiber
Great source of Folic Acid
High in sodium per serving
Great source of Zinc
Excellent source of Magnesium
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Phosphorus
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/4 cup
Servings Per Container: 8
amount per serving:
calories from fat: 140
total calories per container: 1520
total calories from fat: 1120
% daily value* (DV)
recommended (DV)
total fat 15g
23%
65g
trans fat 0g
polyunsaturated fat 10 g
monounsaturated fat 3g
0%
300mg
9%
1,500mg
potassium 230mg
7%
3,500mg
total carbohydrate 5g
2%
300g
sugars: 1g
4%
25g**
protein 7g
IRON
8%
CALCIUM
2%
Vitamin E
30%
MAGNESIUM
30%
NIACIN
8%
PHOSPHORUS
25%
FOLIC ACID
15%
ZINC
10%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.