product
David Original, Roasted & Salted Sunflower Seeds (14.5 oz)
brand
David
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Vitamin E
Contains naturally occurring or added sugar(s)
Excellent source of Magnesium
Low in Saturated Fat per serving
Great source of Zinc
Excellent source of Magnesium
Excellent source of Vitamin E
Contains naturally occurring or added sugar(s)
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Great source of Niacin
Excellent source of Phosphorus
Great source of Niacin
Excellent source of Phosphorus
Low in calories per serving
High in sodium per serving
Excellent source of Folic Acid
Contains fiber
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Contains fiber
Great source of Zinc
Low in calories per serving
Excellent source of Folic Acid
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: .25 cup
Servings Per Container: 7
amount per serving:
calories from fat: 130
total calories per container: 1330
total calories from fat: 910
% daily value* (DV)
recommended (DV)
total fat 15g
23%
65g
trans fat 0g
polyunsaturated fat 8 g
monounsaturated fat 4g
0%
300mg
9%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 5g
2%
300g
4%
25g**
protein 9g
Vitamin E
40%
NIACIN
10%
NIACIN
10%
Vitamin E
40%
FOLIC ACID
20%
MAGNESIUM
30%
CALCIUM
2%
IRON
8%
ZINC
10%
PHOSPHORUS
25%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.