product
Spinach (Bunch)
brand
Spinach
manufactured by
Fresh Vegetables
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in sodium per serving
Excellent source of Iron
Excellent source of Vitamin A
Excellent source of Vitamin E
Great source of Niacin
Excellent source of Riboflavin
Good source of fiber
Great source of Phosphorus
Great source of Thiamin
Great source of Zinc
Excellent source of Vitamin C
Excellent source of Calcium
Low in Saturated Fat per serving
Excellent source of Folic Acid
Excellent source of Magnesium
Low in calories per serving
Contains naturally occuring vitamins and minerals
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: Bunch
Servings Per Container: 1
amount per serving:
calories from fat: 12
total calories per container: 78
total calories from fat: 12
% daily value* (DV)
recommended (DV)
total fat 1.33g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
11%
2,400mg
potassium 1897mg
54%
3,500mg
total carbohydrate 12.34g
4%
300g
sugars: 1.43g
protein 9.72g
Vitamin C
159%
Vitamin E
23%
PHOSPHORUS
17%
ZINC
12%
Vitamin A
638%
CALCIUM
34%
Vitamin K
2052%
MAGNESIUM
67%
NIACIN
12%
RIBOFLAVIN
38%
THIAMIN
18%
IRON
51%
PANTOTHENIC ACID
2%
FOLIC ACID
165%
SELENIUM
5%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.