product
Spaghetti with Meat Sauce (1 Cup Cooked)
brand
Spaghetti
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in cholesterol per serving
High in sodium per serving
Excellent source of Thiamin
Great source of Magnesium
Great source of Zinc
Good source of fiber
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Folic Acid
Great source of Phosphorus
Excellent source of Riboflavin
Contains naturally occuring vitamins and minerals
Excellent source of Iron
Great source of Vitamin A
Contains moderate amount of sugar(s)
Excellent source of Vitamin C
Excellent source of Selenium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup Cooked (283g)
Servings Per Container: 1
amount per serving:
calories from fat: 26
total calories per container: 255
total calories from fat: 26
% daily value* (DV)
recommended (DV)
total fat 2.86g
4%
65g
trans fat 0g
polyunsaturated fat 0.91 g
monounsaturated fat 0.93g
32%
1,500mg
potassium 408mg
12%
3,500mg
total carbohydrate 43.13g
14%
300g
29%
25g**
protein 14.29g
PANTOTHENIC ACID
2%
Vitamin K
5%
PHOSPHORUS
14%
NIACIN
3%
IRON
20%
RIBOFLAVIN
222%
Vitamin A
18%
ZINC
10%
Vitamin E
5%
MAGNESIUM
11%
SELENIUM
48%
FOLIC ACID
33%
Vitamin C
26%
CALCIUM
5%
LYCOPENE
16793%
THIAMIN
23%
Vitamin B12
3%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.