product

Silk Natural Plain Soymilk (192 fl oz)

brand
Silk
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
Low in Saturated Fat per serving
Great source of Vitamin A
Excellent source of Vitamin B12
Contains both naturally occuring and added vitamins
Contains fiber
Excellent source of Riboflavin
Excellent source of Calcium
Great source of Magnesium
Excellent source of Vitamin D
warnings
no specific warnings are currently known for this product

Silk Natural Plain Soymilk Nutrition Facts

Serving Size: 1 Cup
Servings Per Container: 8
amount per serving:
calories: 190
calories from fat: 30
total calories per container: 1520
total calories from fat: 240
% daily value* (DV)
recommended (DV)
total fat 3.5g
5%
65g
trans fat 0g
polyunsaturated fat 2 g
monounsaturated fat 1g
0%
300mg
8%
1,500mg
potassium 300mg
6%
4,700mg
total carbohydrate 8g
3%
300g
24%
25g**
protein 6g
Vitamin A
10%
CALCIUM
30%
IRON
6%
Vitamin D
30%
FOLATE
6%
MAGNESIUM
10%
SELENIUM
8%
Vitamin B12
50%
ZINC
4%
RIBOFLAVIN
30%
FOLIC ACID
6%

6
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5
Weight Watchers SmartPoints® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.