product

Silk Light Lactose Free Plain Soymilk (64 fl oz.)

brand
Silk
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
Great source of Vitamin A
Great source of Magnesium
Low in calories per serving
Excellent source of Riboflavin
Great source of Phosphorus
Excellent source of Vitamin B12
Excellent source of Vitamin D
Contains both naturally occuring and added vitamins
Great source of Vitamin C
Contains fiber
Excellent source of Calcium
warnings
no specific warnings are currently known for this product

Silk Light Lactose Free Plain Soymilk Nutrition Facts

Serving Size: 1 cup (240ml)
Servings Per Container: 8
amount per serving:
calories from fat: 15
total calories per container: 480
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 0.5g
0%
300mg
8%
1,500mg
potassium 300mg
6%
4,700mg
total carbohydrate 6g
2%
300g
16%
25g**
protein 6g
Vitamin A
10%
CALCIUM
45%
Vitamin C
10%
IRON
6%
Vitamin D
30%
FOLATE
10%
MAGNESIUM
10%
Vitamin B12
50%
RIBOFLAVIN
30%
PHOSPHORUS
10%
ZINC
4%
SELENIUM
8%
FOLIC ACID
6%

2
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3
Weight Watchers SmartPoints® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.