product
Munchies Ultimate Cheddar Mix (7.75 oz.)
brand
Munchies
manufactured by
Frito Lay
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Thiamin
Contains added sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Iron
Contains naturally occuring vitamins and minerals
Great source of Niacin
Contains fiber
Great source of Riboflavin
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Vitamin B6
warnings
Contains Wheat, Milk, And Soy Ingredients
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 3/4 cup (28g)
Servings Per Container: 8
amount per serving:
calories from fat: 40
total calories per container: 1040
total calories from fat: 320
% daily value* (DV)
recommended (DV)
total fat 4.5g
7%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
15%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 19g
6%
300g
12%
25g**
protein 3g
Vitamin E
4%
NIACIN
10%
PHOSPHORUS
6%
CALCIUM
2%
MAGNESIUM
2%
ZINC
6%
IRON
20%
RIBOFLAVIN
10%
THIAMIN
10%
Vitamin B6
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.