product
Munchies Ultimate Cheddar Mix (7.75 oz.)
brand
Munchies
allergens
ingredients (148)
Flour Enriched Flour Enriched ( ( Wheat Flour Bleached Wheat Flour Bleached , , Flour Unbleached White Flour Unbleached White , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Corn Oil Corn Oil , , Oats Flour Whole Oats Flour Whole , , Rice Rice , , Corn Milled Corn Milled , , Wheat Flour Whole Wheat Flour Whole , , Sugar Brown Sugar Brown , , Sugar Sugar , , Maltodextrin Maltodextrin , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Cottonseed Oil Cottonseed Oil , , Contains 2% or less of the Following: ( Contains 2% or less of the Following: ( , , Salt Salt , , Barley Malted Extract Barley Malted Extract , , Molasses Molasses , , Sodium Bicarbonate Sodium Bicarbonate , , Calcium Carbonate Calcium Carbonate , , Iron Reduced Iron Reduced , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C , , Colors Artificial Colors Artificial , , ( ( , , Yellow 5 Yellow 5 , , Yellow 6 Yellow 6 , , ) ) , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Zinc Oxide Zinc Oxide , , Vitamin E Acetate Vitamin E Acetate , , Vitamin A Palmitate Vitamin A Palmitate , , Vitamin B12 Vitamin B12 , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , ( ( , , Ammonium Bicarbonate Ammonium Bicarbonate , , Yeast Autolyzed Yeast Autolyzed , , Cheese Cheddar Cheese Cheddar ( ( Milk Cultured Milk Cultured , , Salt Salt , , Enzymes Enzymes ) ) , , Citric Acid Citric Acid , , Corn Syrup Corn Syrup , , Disodium Guanylate Disodium Guanylate , , Disodium Inosinate Disodium Inosinate , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Garlic Powder Garlic Powder , , Guar Gum Guar Gum , , Wheat Gluten Hydrolyzed Wheat Gluten Hydrolyzed , , Lactic Acid Lactic Acid , , Malt Malt , , Malt Extract Malt Extract , , Malt Syrup Malt Syrup , , Monocalcium Phosphate Monocalcium Phosphate , , Milk Non Fat Solids Milk Non Fat Solids , , Onions Powder Onions Powder , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl , , ( ( , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , ( ( , Sodium Sulfate Sulfite, Sulphite , Sour Cream ( Cream Cultured , Milk Non Fat ) , Soy Protein Isolate , Soya Lecithin , Spices , Thiamin Vitamin B1 , ) , Riboflavin Vitamin B2 , ) , Pyridoxine Vitamin B6 , ) , Vitamin D , Whey , Whey Protein Concentrate , Yeast , Flavors Natural & Artificial , Soy Protein Hydrolyzed , Yeast Inactive , Sodium Sulfate Sulfite, Sulphite , Sour Cream ( Cream Cultured , Milk Non Fat ) , Soy Protein Isolate , Soya Lecithin , Spices , Thiamin Vitamin B1 , ) , Riboflavin Vitamin B2 , ) , Pyridoxine Vitamin B6 , ) , Vitamin D , Whey , Whey Protein Concentrate , Yeast , Flavors Natural & Artificial , Soy Protein Hydrolyzed , Yeast Inactive
ingredients color
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things to know
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in Saturated Fat per serving
Great source of Niacin
Excellent source of Iron
Contains naturally occurring or added sugar(s)
Great source of Riboflavin
Contains fiber
High in sodium per serving
Great source of Thiamin
Excellent source of Vitamin B6
warnings
Contains Wheat, Milk, And Soy Ingredients
nutrition facts
Serving Size: 3/4 cup (28g)
Servings Per Container: 8
amount per serving:
calories from fat: 40
total calories per container: 1040
total calories from fat: 320
% daily value* (DV)
recommended (DV)
total fat 4.5g
7%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
15%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 19g
6%
300g
12%
25g**
protein 3g
CALCIUM
2%
ZINC
6%
THIAMIN
10%
Vitamin E
4%
PHOSPHORUS
6%
PHOSPHORUS
6%
IRON
20%
RIBOFLAVIN
10%
THIAMIN
10%
ZINC
6%
MAGNESIUM
2%
NIACIN
10%
Vitamin B6
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.