product

Munchies Traditional Mix (7.75 oz.)

brand
Munchies
allergens
Munchies Traditional Mix ingredients (88)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in cholesterol per serving
High in sodium per serving
High in sodium per serving
Great source of Thiamin
Great source of Niacin
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Great source of Niacin
Low in cholesterol per serving
This product contains multiple controversial ingredients
Great source of Riboflavin
Excellent source of Vitamin B6
Great source of Riboflavin
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Iron
Contains naturally occuring vitamins and minerals
Low in calories per serving
Great source of Thiamin
Contains fiber
Contains naturally occurring or added sugar(s)
warnings
Contains Wheat, Milk, And Soy Ingredients
Contains Wheat, Milk, And Soy Ingredients

Munchies Traditional Mix Nutrition Facts

Serving Size: 1/2 cup
Servings Per Container: 8
amount per serving:
calories from fat: 50
total calories per container: 1040
total calories from fat: 400
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
15%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 19g
6%
300g
12%
25g**
protein 2g
THIAMIN
10%
NIACIN
15%
PHOSPHORUS
4%
Vitamin E
4%
ZINC
8%
Vitamin B6
30%
RIBOFLAVIN
10%
CALCIUM
2%
MAGNESIUM
2%
IRON
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.