product
Kingslake & Crane Mahalo Granola Snack Mix (4 oz)
brand
Kingslake & Crane
manufactured by
Tulocay & Co.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in sodium per serving
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in Saturated Fat per serving
Low in cholesterol per serving
Contains fiber
Contains moderate amount of added sugar(s)
warnings
Coconut Unsulphured : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
nutrition facts
Serving Size: 0.33 Cup
Servings Per Container: 4
amount per serving:
calories from fat: 70
total calories per container: 520
total calories from fat: 280
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
3%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 13g
4%
300g
28%
25g**
protein 3g
IRON
6%
CALCIUM
4%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.