product
Frito Lay Munchies Cheese Fix Flavor Snack Mix (1.75 oz)
brand
Frito Lay
manufactured by
Frito Lay
allergens
ingredients (165)
Doritos Brand Salsa Flavored Tortilla Chips , : , Corn , Vegetables Oil ( Contains One Or More Of The Following , Corn , Soybeans , and/or , Sunflower Oil , Contains One Or More Of The Following , : , Corn , Soybeans , Or , Sunflower Oil ) , Salt , Cheese Cheddar ( Milk , Cheese Cultures , Salt , Enzymes , Milk , Cheese Cultures , Salt , Enzymes , Milk , Cheese Cultures , Salt , Enzymes ) , Maltodextrin , Wheat Flour , Whey , Monosodium Glutamate , Buttermilk Solids , Cheese Romano From Cow's Milk ( Milk Part Skim Cow's , Cheese Cultures , Salt , Enzymes ) , Whey Protein Concentrate , Onions Powder , Soybeans Partially Saturated , and , Cottonseed Oil , Corn Flour , Disodium Phosphate , Lactose , Flavors Natural & Artificial , Dextrose , Tomatoes Powder , Spices , Lactic Acid , Colors Artificial ( Including , Yellow 6 , Yellow 5 , Red 40 , Including , Yellow 6 , Yellow 5 , Including , Yellow 6 ) , Citric Acid , Sugar , Garlic Powder , Red , and , Peppers Bell Green Powder , Sodium Caseinate , Disodium Inosinate , Disodium Guanylate , Milk Non Fat Solids , Whey Protein Isolate , and , Corn Syrup Solids , Sun Chip Brand Harvest Cheddar Brand Flavored Multigrain Snack , : , Corn Whole , Sunflower Oil , Wheat Whole , Rice Flour , Oats Flour Whole , Sugar , Maltodextrin , Salt , Cheese Cheddar ( Milk , Cheese Cultures , Salt , Enzymes , Milk , Cheese Cultures , Salt , Enzymes , Milk , Cheese Cultures , Salt , Enzymes ) , Wheat Protein Concentrate , Corn Oil , Onions Powder , Disodium Phosphate , Flavors Natural , Yeast Extract Autolyzed , Whey Protein Hydrolyzed , Citric Acid , Citric Acid , Colors Artificial ( Including , Yellow 6 , Yellow 5 , Red 40 , Including , Yellow 6 , Yellow 5 , Including , Yellow 6 ) , Lactic Acid , and , Garlic Powder , Cheetos Brand Crunchy Cheese Flavored Snack , : , Corn Meal Enriched ( Corn Meal , Ferrous Sulfate , Niacin Vitamin B3 , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , and , Folic Acid Vitamin B9 ) , Vegetables Oil ( Contains One Or More Of The Following , Corn , Soybeans , and/or , Sunflower Oil , Contains One Or More Of The Following , : , Corn , Soybeans , Or , Sunflower Oil ) , Whey , Salt , Cheese Cheddar ( Milk , Cheese Cultures , Salt , Enzymes , Milk , Cheese Cultures , Salt , Enzymes , Milk , Cheese Cultures , Salt , Enzymes ) , and , Contains 2% or less of the Following: ( , Soybeans Oil Partially Hydrogenated , Maltodextrin , Disodium Phosphate , Sour Cream ( Cream Cultured , Milk Non Fat ) , Flavors Artificial , Monosodium Glutamate , Lactic Acid , Colors Artificial ( Including , Yellow 6 , Yellow 5 , Red 40 , Including , Yellow 6 , Yellow 5 , Including , Yellow 6 ) , and , Citric Acid , Rold Gold Brand Classic Tiny Twists Pretzels , : , Flour Enriched ( Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Salt , Corn Syrup , Corn Oil , Yeast , Malt Extract , Sodium Bicarbonate , Ammonium Bicarbonate , and , Flavors Artificial
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
High in sodium per serving
Good source of fiber
Contains naturally occuring vitamins and minerals
Contains added sugar(s)
High in calories per serving
warnings
Contains Milk
Contains Wheat
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Package
Servings Per Container: 1
amount per serving:
calories from fat: 110
total calories per container: 250
total calories from fat: 110
% daily value* (DV)
recommended (DV)
total fat 12g
18%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
29%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 31g
10%
300g
8%
25g*
protein 4g
PHOSPHORUS
8%
RIBOFLAVIN
8%
ZINC
2%
THIAMIN
8%
Vitamin B6
4%
Vitamin E
8%
IRON
6%
NIACIN
6%
CALCIUM
2%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.