product
Chex Mix 60% Less Fat Traditional Snack Mix (8.75 oz.)
brand
Chex Mix
manufactured by
General Mills Sales, Inc.
allergens
ingredients (125)
Pretzels ( Flour Enriched [ Wheat Flour , Niacin Vitamin B3 , Iron , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 , Wheat Flour , Niacin Vitamin B3 , Iron , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 ] , Salt , Soybeans Oil Partially Hydrogenated , Corn Syrup , Malt Syrup , Yeast ) , Corn Meal Degermed Yellow , Wheat Whole , Breadsticks ( Flour Enriched [ Wheat Flour , Niacin Vitamin B3 , Iron , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 , Wheat Flour , Niacin Vitamin B3 , Iron , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 ] , Water , Soybeans Oil Partially Hydrogenated , Salt , Dough Conditioners [ Ammonium Chloride , Monocalcium Phosphate , L Cysteine , Calcium Sulphate , Erythorbic Acid , Potassium Bromate ] , Sugar , Yeast ) , Soybeans Oil Partially Hydrogenated , Rye Chips ( Wheat Flour , Soybeans Oil Partially Hydrogenated , Rye Flour , Salt , Yeast , Caraway Ground ) , Bagel Chips ( Wheat Flour , Salt , Sugar , Yeast , Dough Conditioners [ Ammonium Chloride , Monocalcium Phosphate , Milk Non Fat , Peanuts Flour , Freshness Preserved By , Vitamin B12 , Pyridoxine Vitamin B6 ( Pyridoxine Hydrochloride HCl ) , Worcestershire Sauce ( Water , Vinegar , Salt , Sugar , Caramel Color , Malic Acid , Molasses , Citric Acid , Onions Dried , Cellulose Gum , Dextrose , Garlic Dried , Guar Gum , Gum Arabic , Monosodium Glutamate , Spices [ Peppers Chili , Spices Extractive , Flavors Smoke ] , Thiamine Mononitrate Vitamin B1 , Thiamin Vitamin B1 , Xanthan Gum ) , Vitamin aB ( Niacinamide Vitamin B3 , Folic Acid Vitamin B9 ) , Flavors Natural , L Cysteine , Calcium Sulphate , Erythorbic Acid , Potassium Bromate ] ) , Sugar Liquid , Salt , Sugar , Monosodium Glutamate , Maltodextrin , Barley Malt Extract , Spices ( Peppers Chili , Spices Extractive , Flavors Smoke ) , Dextrose , Baking Soda , Colors Added , Calcium Carbonate , Trisodium Phosphate , Onions , Garlic , Vitamin C ( Sodium Ascorbate Vitamin C ) , Soy Protein Hydrolyzed , Xanthan Gum , Iron , Vitamin aB ( Niacinamide Vitamin B3 , Folic Acid Vitamin B9 ) , Tricalcium Phosphate , BHT , Citric Acid
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Great source of Vitamin B6
Low in Saturated Fat per serving
Great source of Niacin
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Great source of Thiamin
Contains added sugar(s)
Great source of Folic Acid
Low in cholesterol per serving
High in sodium per serving
Great source of Vitamin B12
Excellent source of Iron
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 2/3 Cup (30g)
Servings Per Container: 7
amount per serving:
calories from fat: 35
total calories per container: 910
total calories from fat: 245
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
27%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 21g
7%
300g
dietary fiber: 0g
0%
25g
8%
25g**
protein 3g
Vitamin C
2%
THIAMIN
15%
NIACIN
15%
Vitamin B6
10%
FOLIC ACID
10%
IRON
25%
RIBOFLAVIN
2%
Vitamin B12
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.