product
Chex Mix 60% Less Fat Traditional Snack Mix - Family Size (14 oz.)
brand
Chex Mix
allergens
ingredients (158)
Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Corn Meal Degermed Yellow Corn Meal Degermed Yellow , , Wheat Whole Wheat Whole , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Wheat Flour Wheat Flour , , Salt Salt , , Sugar Sugar , , Water Water , , Rye Flour Rye Flour , , Yeast Yeast , , Maltodextrin Maltodextrin , , Corn Syrup Corn Syrup , , Barley Malt Extract Barley Malt Extract , , Sunflower Oil Sunflower Oil , , Monosodium Glutamate Monosodium Glutamate , , Corn Flour Yellow Corn Flour Yellow , , Spices Spices , , Dextrose Dextrose , , Colors Added Colors Added , , Dough Conditioners Dough Conditioners , , Contains One Or More Of The Following Contains One Or More Of The Following ( ( Ammonium Chloride Ammonium Chloride , , Monocalcium Phosphate Monocalcium Phosphate , , L Cysteine L Cysteine , , Calcium Sulphate Calcium Sulphate , , Potassium Bromate Potassium Bromate ) ) , , Baking Soda Baking Soda , , Calcium Carbonate Calcium Carbonate , , Garlic Garlic , , Onions Onions , , Trisodium Phosphate Trisodium Phosphate , , Xanthan Gum Xanthan Gum , , Monoglyceride Distilled Monoglyceride Distilled , , BHT BHT , , Milk Non Fat Milk Non Fat , , Peanuts Flour Peanuts Flour , , Freshness Preserved By Freshness Preserved By , , Polysorbate 80 Polysorbate 80 , , Thiamin Vitamin B1 Thiamin Vitamin B1 ( ( Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 ) ) , , Vitamin B12 Vitamin B12 , , Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 , , Worcestershire Sauce Worcestershire Sauce ( ( Water Water , , Vinegar Vinegar , , Salt Salt , , Sugar Sugar , , Caramel Color Caramel Color , , Malic Acid Malic Acid , , Molasses Molasses , , Citric Acid Citric Acid , , Onions Dried Onions Dried , , Cellulose Gum Cellulose Gum , , Peppers Chili Peppers Chili , , Dextrose Dextrose , , Garlic Dried Garlic Dried , , Niacinamide Vitamin B3 ) , Soy Protein Hydrolyzed , Flavors Natural Tricalcium Phosphate Guar Gum , Gum Arabic , Monosodium Glutamate , Flavors Smoke , Spices , Spices Extractive , Xanthan Gum ) , Iron , Mineral Nutrients , Vitamin C ( Sodium Ascorbate Vitamin C ) , Vitamin aB ( Folic Acid Vitamin B9 , Niacinamide Vitamin B3 ) , Vitamin aB ( Folic Acid Vitamin B9 , , Guar Gum , Gum Arabic , Monosodium Glutamate , Flavors Smoke , Spices , Spices Extractive , Xanthan Gum ) , Iron , Mineral Nutrients , Vitamin C ( Sodium Ascorbate Vitamin C ) , Vitamin aB ( Folic Acid Vitamin B9 , Niacinamide Vitamin B3 ) , Vitamin aB ( Folic Acid Vitamin B9 , Niacinamide Vitamin B3 ) , Soy Protein Hydrolyzed , Flavors Natural , Tricalcium Phosphate
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Niacin
Excellent source of Iron
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
High in sodium per serving
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Good source of fiber
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2/3 Cup (30g)
Servings Per Container: 13
amount per serving:
calories from fat: 35
total calories per container: 1690
total calories from fat: 455
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
27%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 22g
7%
300g
sugars: 0g
0%
25g**
protein 2g
FOLIC ACID
8%
IRON
20%
NIACIN
10%
NIACIN
10%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.