product
Cheez-It Double Cheese Baked Snack Mix (4.25 oz)
found in
brand
Cheez-It
manufactured by
Kellogg Company
allergens
ingredients (142)
Cheese Crackers (Flour Enriched [Wheat Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9, Wheat Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9, Wheat Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9], Soybeans, and, Palm Oil, with, TBHQ, Cheese Skim Milk [Milk Nonfat, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color], Cheese Cheddar White [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Maltodextrin, Leavening [Baking Soda, Yeast], Monosodium Glutamate, Whey Protein Concentrate, Butter [Cream, Salt, Cream, Salt], Flavors Natural & Artificial, Paprika, Paprika Oleoresin, Turmeric, Colors, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Soy Lecithin), Pretzels Sticks (Flour Enriched [Wheat Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9, Wheat Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9, Wheat Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9], Salt, Vegetables Oil [Corn, Canola, and/or, Soybeans Oil, Corn, Canola, Cottonseed, and/or, Soybeans Oil, Corn, Canola, and/or, Soybeans Oil], Corn Syrup, Yeast, Baking Soda), Cheese Curls (Corn Meal Degerminated Yellow, Vegetables Oil [Corn, Canola, and/or, Soybeans Oil, Corn, Canola, Cottonseed, and/or, Soybeans Oil, Corn, Canola, and/or, Soybeans Oil], Whey, Salt, Maltodextrin, Cheese Cheddar [Milk Pasteurized, Cheese Culture, Salt, Enzymes, Milk Cultured, Salt, Enzymes], Monosodium Glutamate, Yeast Torula, Disodium Phosphate, Sour Cream [Cream, Milk Non Fat, Cultures], Yeast Extract Autolyzed, Yellow 6, Sunflower Oil, Flavors Natural & Artificial, Yellow 5, Disodium Inosinate, Disodium Guanylate, Butter Oil), Bread Slices (Flour Enriched [Wheat Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9, Wheat Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9, Wheat Flour, Niacin Vitamin B3, Iron Reduced, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9], Vegetables Oil [Corn, Canola, and/or, Soybeans Oil, Corn, Canola, Cottonseed, and/or, Soybeans Oil, Corn, Canola, and/or, Soybeans Oil], Salt, Whey, Milk Non Fat, Corn Syrup, Yeast, Citric Acid), Soybeans Oil, with, TBHQ, Contains 2% or less of the Following: (, Cheese Cheddar (Milk Pasteurized, Cheese Culture, Salt, Enzymes, Milk Cultured, Salt, Enzymes), Salt, Whey, Butter (Cream, Salt, Cream, Salt), Buttermilk Powder, Onions, Monosodium Glutamate, Maltodextrin, Milk Non Fat Dry, Disodium Phosphate, Garlic, Citric Acid, Flavors Natural & Artificial, Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Yeast, Soy Lecithin, Yellow 5, Yellow 6
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
Contains added sugar(s)
High in sodium per serving
Low in Saturated Fat per serving
Contains fiber
Contains both naturally occuring and added vitamins
warnings
Contains Milk
Contains Wheat
Contains Soy
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 0.75 Cup
Servings Per Container: 4
amount per serving:
calories from fat: 50
total calories per container: 520
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
0%
300mg
20%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 19g
6%
300g
protein 2g
CALCIUM
2%
IRON
4%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.