product

Back To Nature Sunflower and Pumpkin Seed Granola (12 oz)

brand
Back to Nature
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
This product contains a controversial ingredient
High in sugar(s)
Low in calories per serving
Contains both naturally occuring and added vitamins
Low in sodium per serving
Excellent source of Phosphorus
Low in cholesterol per serving
Great source of Zinc
Good source of fiber
Excellent source of Magnesium
Great source of Iron
Low in Saturated Fat per serving
Great source of Chloride
warnings
Manufactured on the same equipment that processes wheat
Contains Sunflower Ingredients.
Manufactured on equipment that processes milk ingredients.
Manufactured in a plant that uses soy.

Back To Nature Sunflower and Pumpkin Seed Granola Nutrition Facts

Serving Size: 47 Grams
Servings Per Container: 7
amount per serving:
calories from fat: 70
total calories per container: 1470
total calories from fat: 490
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
9%
1,500mg
total carbohydrate 30g
10%
300g
48%
25g**
protein 6g
% daily value* (DV)
units of measure
CALCIUM
2%
IRON
10%
MAGNESIUM
20%
ZINC
10%
CHLORIDE
15%
PHOSPHORUS
20%

8
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6
Weight Watchers SmartPoints® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.