product
Quaker Baked Cheddar Flavored Snack Mix (8 oz)
brand
Quaker
allergens
ingredients (168)
Flour Enriched Flour Enriched ( ( Wheat Flour Bleached Wheat Flour Bleached , , and and , , Wheat Flour Unbleached Wheat Flour Unbleached , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Corn Oil Corn Oil , , Oats Flour Whole Oats Flour Whole , , Wheat Flour Whole Wheat Flour Whole , , Corn Milled Corn Milled , , Rice Rice , , Sugar Brown Sugar Brown , , Maltodextrin Maltodextrin , , Sugar Sugar , , Salt Salt , , Whey Whey , , Barley Malted Extract Barley Malted Extract , , Molasses Molasses , , Sodium Bicarbonate Sodium Bicarbonate , , Calcium Carbonate Calcium Carbonate , , Iron Reduced Iron Reduced , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C , , Colors Artificial Colors Artificial ( ( Including Including , , Yellow 5 Yellow 5 , , Yellow 6 Yellow 6 ) ) , , Niacin Vitamin B3 Niacin Vitamin B3 , , Zinc Oxide Zinc Oxide , , Vitamin E Acetate Vitamin E Acetate , , Vitamin A Palmitate Vitamin A Palmitate , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl ( ( Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ) ) , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Vitamin D Vitamin D , , Vitamin B12 Vitamin B12 , , Cheese Cheddar Cheese Cheddar ( ( Milk Milk , , Cheese Cultures Cheese Cultures , , Salt Salt , , Enzymes Enzymes ) ) , , Ammonium Bicarbonate Ammonium Bicarbonate , , Monocalcium Phosphate Monocalcium Phosphate , , Soy Protein Hydrolyzed Soy Protein Hydrolyzed , , Flavors Natural & Artificial Flavors Natural & Artificial ( ( Contains Contains , , Soy Flour Soy Flour ) ) , , Soy Lecithin Soy Lecithin , , Spices Spices , , Enzymes Enzymes , , Sodium Sulfate Sulfite, Sulphite Sodium Sulfate Sulfite, Sulphite , , Corn Syrup Corn Syrup , , Malt Syrup Malt Syrup , , Yeast Yeast , , Canola Oil Canola Oil ( ( with with , , TBHQ TBHQ ) ) , Guar Gum , Barley Malted Flour , Dextrose , Monoglyceride , Whey Protein Concentrate , Buttermilk Solids , Disodium Phosphate , Cheese Blue ( Milk , Cheese Cultures , Salt , Enzymes ) , Onions Powder , Sodium , Cream Cultures , Cream , Milk Non Fat , Citric Acid , Yeast Extract Autolyzed , Lactic Acid , Wheat Gluten Hydrolyzed , Garlic Powder , Disodium Inosinate , Disodium Guanylate , Milk Non Fat Dry , Soybeans Oil Partially Hydrogenated , and , Cottonseed Oil Partially Hydrogenated , Guar Gum , Barley Malted Flour , Dextrose , Monoglyceride , Whey Protein Concentrate , Buttermilk Solids , Disodium Phosphate , Cheese Blue ( Milk , Cheese Cultures , Salt , Enzymes ) , Onions Powder , Sodium , Cream Cultures , Cream , Milk Non Fat , Citric Acid , Yeast Extract Autolyzed , Lactic Acid , Wheat Gluten Hydrolyzed , Garlic Powder , Disodium Inosinate , Disodium Guanylate , Milk Non Fat Dry , Soybeans Oil Partially Hydrogenated , and , Cottonseed Oil Partially Hydrogenated
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Thiamin
Great source of Niacin
Contains naturally occurring or added sugar(s)
Great source of Thiamin
Contains fiber
Excellent source of Iron
Great source of Riboflavin
Great source of Riboflavin
Low in Saturated Fat per serving
High in sodium per serving
This product contains multiple controversial ingredients
Low in Saturated Fat per serving
Low in calories per serving
Great source of Niacin
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
Excellent source of Vitamin B6
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
High in sodium per serving
Contains fiber
Excellent source of Iron
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 0.75 Cup
Servings Per Container: 8
amount per serving:
calories from fat: 40
total calories per container: 1040
total calories from fat: 320
% daily value* (DV)
recommended (DV)
total fat 4.5g
7%
65g
trans fat 0g
polyunsaturated fat 2 g
monounsaturated fat 1.5g
0%
300mg
15%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 19g
6%
300g
12%
25g**
protein 2g
CALCIUM
2%
ZINC
6%
ZINC
6%
NIACIN
10%
MAGNESIUM
2%
THIAMIN
10%
THIAMIN
10%
IRON
20%
PHOSPHORUS
6%
Vitamin B6
20%
CALCIUM
2%
Vitamin E
4%
RIBOFLAVIN
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.