product
Quaker Baked Cheddar Flavored Snack Mix - Family Size (18.5 oz.)
brand
Quaker
allergens
ingredients (164)
Flour Enriched Flour Enriched ( ( Wheat Flour Bleached Wheat Flour Bleached , , Wheat Flour Unbleached Wheat Flour Unbleached , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 [ [ Thiamin Vitamin B1 Thiamin Vitamin B1 ] ] , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 [ [ Riboflavin Vitamin B2 Riboflavin Vitamin B2 ] ] , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Corn Oil Corn Oil , , Oats Flour Whole Oats Flour Whole , , Rice Rice , , Corn Milled Corn Milled , , Wheat Flour Whole Wheat Flour Whole , , Sugar Brown Sugar Brown , , Sugar Sugar , , Maltodextrin Maltodextrin , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Contains less than 22% of Contains less than 22% of , , Salt Salt , , Barley Malted Extract Barley Malted Extract , , Molasses Molasses , , Sodium Bicarbonate Sodium Bicarbonate , , Calcium Carbonate Calcium Carbonate , , Iron Reduced Iron Reduced , , Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C ( ( Vitamin C Vitamin C ) ) , , Colors Artificial Colors Artificial ( ( Yellow 5 Yellow 5 , , Yellow 6 Yellow 6 ) ) , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Zinc Oxide Zinc Oxide , , Vitamin E Acetate Vitamin E Acetate , , Vitamin A Palmitate Vitamin A Palmitate , , Vitamin B12 Vitamin B12 , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 ( ( Thiamin Vitamin B1 Thiamin Vitamin B1 ) ) , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl ( ( Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ) ) , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ( ( Riboflavin Vitamin B2 Riboflavin Vitamin B2 ) ) , , Ammonium Bicarbonate Ammonium Bicarbonate , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Cheese Blue Cheese Blue ( ( Cream Cultured Cream Cultured , , Milk Non Fat Milk Non Fat ) ) , , Buttermilk Solids Buttermilk Solids , , Canola Oil Canola Oil ( ( with with , , TBHQ TBHQ ) ) , , Cheese Cheddar Cheese Cheddar ( ( Milk Cultured Milk Cultured , , Salt Salt , , Enzymes Enzymes ) ) , , Citric Acid Citric Acid , , Corn Syrup Corn Syrup , , Dextrose , Disodium Guanylate , Disodium Inosinate , Disodium Phosphate , Enzymes , Folic Acid Vitamin B9 , Garlic Powder , Guar Gum , Wheat Gluten Hydrolyzed , Lactic Acid , Malt Syrup , Barley Malted Flour , Monocalcium Phosphate , Monoglyceride , Milk Non Fat Dry , Sodium Sulfate Sulfite, Sulphite , Soy Lecithin , Soy Protein Isolate , Spices , Vitamin D , Whey , Whey Protein Concentrate , Yeast , Flavors Natural & Artificial , Soy Protein Hydrolyzed , Proteolytic Enzymes Dextrose , Disodium Guanylate , Disodium Inosinate , Disodium Phosphate , Enzymes , Folic Acid Vitamin B9 , Garlic Powder , Guar Gum , Wheat Gluten Hydrolyzed , Lactic Acid , Malt Syrup , Barley Malted Flour , Monocalcium Phosphate , Monoglyceride , Milk Non Fat Dry , Sodium Sulfate Sulfite, Sulphite , Soy Lecithin , Soy Protein Isolate , Spices , Vitamin D , Whey , Whey Protein Concentrate , Yeast , Flavors Natural & Artificial , Soy Protein Hydrolyzed , Proteolytic Enzymes
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in cholesterol per serving
High in sodium per serving
Contains naturally occuring vitamins and minerals
High in sodium per serving
This product contains multiple controversial ingredients
Great source of Thiamin
Great source of Niacin
Contains fiber
Low in calories per serving
Great source of Niacin
Excellent source of Iron
Low in Saturated Fat per serving
Excellent source of Vitamin B6
Contains naturally occuring vitamins and minerals
Excellent source of Iron
Low in calories per serving
This product contains multiple controversial ingredients
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
Low in cholesterol per serving
Great source of Thiamin
Contains fiber
Contains naturally occurring or added sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3/4 Cup
Servings Per Container: 19
amount per serving:
calories from fat: 40
total calories per container: 2470
total calories from fat: 760
% daily value* (DV)
recommended (DV)
total fat 4.5g
7%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
15%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
12%
25g**
protein 2g
Vitamin B6
20%
Vitamin E
4%
Vitamin E
4%
THIAMIN
10%
THIAMIN
10%
CALCIUM
2%
NIACIN
10%
PHOSPHORUS
6%
ZINC
6%
PHOSPHORUS
6%
IRON
200%
ZINC
6%
MAGNESIUM
2%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.