product
Quaker Baked Cheddar Flavored Snack Mix - Family Size (18.5 oz.)
brand
Quaker
manufactured by
The Quaker Oats Company
allergens
ingredients (82)
Flour Enriched ( Wheat Flour Bleached , Wheat Flour Unbleached , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 [ Thiamin Vitamin B1 ] , Riboflavin Vitamin B2 [ Riboflavin Vitamin B2 ] , Folic Acid Vitamin B9 ) , Corn Oil , Oats Flour Whole , Rice , Corn Milled , Wheat Flour Whole , Sugar Brown , Sugar , Maltodextrin , Soybeans Oil Partially Hydrogenated , Cottonseed Oil Partially Hydrogenated , Contains less than 22% of , Salt , Barley Malted Extract , Molasses , Sodium Bicarbonate , Calcium Carbonate , Iron Reduced , Sodium Ascorbate Vitamin C ( Vitamin C ) , Colors Artificial ( Yellow 5 , Yellow 6 ) , Niacinamide Vitamin B3 , Zinc Oxide , Vitamin E Acetate , Vitamin A Palmitate , Vitamin B12 , Thiamine Mononitrate Vitamin B1 ( Thiamin Vitamin B1 ) , Pyridoxine Hydrochloride HCl ( Pyridoxine Vitamin B6 ) , Riboflavin Vitamin B2 ( Riboflavin Vitamin B2 ) , Ammonium Bicarbonate , Yeast Extract Autolyzed , Cheese Blue ( Cream Cultured , Milk Non Fat ) , Buttermilk Solids , Canola Oil ( with , TBHQ ) , Cheese Cheddar ( Milk Cultured , Salt , Enzymes ) , Citric Acid , Corn Syrup , Dextrose , Disodium Guanylate , Disodium Inosinate , Disodium Phosphate , Enzymes , Folic Acid Vitamin B9 , Garlic Powder , Guar Gum , Wheat Gluten Hydrolyzed , Lactic Acid , Malt Syrup , Barley Malted Flour , Monocalcium Phosphate , Monoglyceride , Milk Non Fat Dry , Sodium Sulfate Sulfite, Sulphite , Soy Lecithin , Soy Protein Isolate , Spices , Vitamin D , Whey , Whey Protein Concentrate , Yeast , Flavors Natural & Artificial , Soy Protein Hydrolyzed , Proteolytic Enzymes
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
High in sodium per serving
Contains added sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
Great source of Niacin
Great source of Thiamin
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B6
Low in cholesterol per serving
This product contains multiple controversial ingredients
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 3/4 Cup
Servings Per Container: 19
amount per serving:
calories from fat: 40
total calories per container: 2470
total calories from fat: 760
% daily value* (DV)
recommended (DV)
total fat 4.5g
7%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
15%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
12%
25g**
protein 2g
MAGNESIUM
2%
IRON
200%
Vitamin B6
20%
Vitamin E
4%
NIACIN
10%
PHOSPHORUS
6%
CALCIUM
2%
ZINC
6%
THIAMIN
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.