product
Lance Swiss Cheese on Wheat Crackers - 8 Pack (11 oz.)
found in
brand
Lance
allergens
ingredients (102)
Wheat Flour Enriched Wheat Flour Enriched ( ( Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Vegetables Shortening Vegetables Shortening ( ( Vegetables Oil Partially Hydrogenated Vegetables Oil Partially Hydrogenated , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Sunflower Oil Partially Hydrogenated Sunflower Oil Partially Hydrogenated , , Canola Oil Partially Hydrogenated Canola Oil Partially Hydrogenated ) ) , , Whey Dairy Whey Dairy , , Wheat Flour Whole Wheat Flour Whole , , Corn Syrup High Fructose Corn Syrup High Fructose , , Cheese Cheddar Cheese Cheddar , , Cheese Swiss Cheese Swiss ( ( Milk Cultured Milk Cultured , , Salt Salt , , Enzymes Enzymes ) ) , , Sugar Sugar , , Salt Salt , , Whey Protein Concentrate Whey Protein Concentrate , , Sesame Seeds Sesame Seeds , , Leavening Leavening ( ( Sodium Bicarbonate Sodium Bicarbonate , , Monocalcium Phosphate Monocalcium Phosphate ) ) , , Maltodextrin Maltodextrin , , Monosodium Glutamate Monosodium Glutamate , , Onions Powder Onions Powder , , Butter Butter ( ( Cream Cream , , Salt Salt ) ) , , Milk Non Fat Dry Milk Non Fat Dry , , Flavors Natural & Artificial Flavors Natural & Artificial , , Caramel Color Caramel Color , , Soy Lecithin Soy Lecithin , , Disodium Phosphate Disodium Phosphate , , Citric Acid Citric Acid , , Buttermilk Solids Buttermilk Solids , , Vinegar Vinegar , , Garlic Powder Garlic Powder , , Lactic Acid Lactic Acid , , Sodium Citrate Sodium Citrate , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Beta Carotene Beta Carotene , , Disodium Guanylate Disodium Guanylate , , Disodium Inosinate Disodium Inosinate , , Enzymes Enzymes , , Peanuts Peanuts , , Tocopherols Tocopherols
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Low in calories per serving
This product contains multiple controversial ingredients
High in Saturated Fat per serving
Low in cholesterol per serving
High in sodium per serving
Contains naturally occuring vitamins and minerals
High in sodium per serving
Contains naturally occurring or added sugar(s)
Contains fiber
Contains naturally occurring or added sugar(s)
High in Saturated Fat per serving
Low in calories per serving
This product contains multiple controversial ingredients
Contains fiber
warnings
Contains Peanuts
nutrition facts
Serving Size: 1 Package
Servings Per Container: 8
amount per serving:
calories from fat: 90
total calories per container: 1600
total calories from fat: 720
% daily value* (DV)
recommended (DV)
total fat 10g
15%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
31%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
20%
25g**
protein 4g
CALCIUM
8%
IRON
8%
IRON
8%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.