product
Lipton Rice Sides Spanish Blend Flavored Rice (5.6 oz)
brand
Lipton
manufactured by
Unilever Bestfoods
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Thiamin
Contains fiber
This product contains multiple controversial ingredients
Excellent source of Niacin
High in sodium per serving
Contains both naturally occuring and added vitamins
Great source of Iron
Low in cholesterol per serving
Excellent source of Folic Acid
Contains added sugar(s)
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1/2 cup (67g) (1 cup prepared)
Servings Per Container: 2.5
amount per serving:
calories from fat: 45
total calories per container: 700
total calories from fat: 112.5
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
59%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 51g
17%
300g
12%
25g**
protein 6g
THIAMIN
30%
IRON
15%
Vitamin A
8%
CALCIUM
2%
NIACIN
20%
FOLIC ACID
25%
RIBOFLAVIN
6%
Vitamin C
8%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.