product

Lipton Rice Sides Chicken & Parmesan Flavored Rice (5.3 oz)

brand
Lipton
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
This product contains multiple controversial ingredients
High in sodium per serving
Contains trans-fat
Low in Saturated Fat per serving
Excellent source of Folic Acid
Excellent source of Niacin
Low in cholesterol per serving
Excellent source of Thiamin
Great source of Iron
Low in calories per serving
Contains both naturally occuring and added vitamins
Contains fiber
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Lipton Rice Sides Chicken & Parmesan Flavored Rice Nutrition Facts

Serving Size: 1/2 cup (63g) (1 cup prepared)
Servings Per Container: 2.5
amount per serving:
calories from fat: 50
total calories per container: 675
total calories from fat: 125
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
51%
1,500mg
total carbohydrate 46g
15%
300g
0%
25g**
protein 7g
Vitamin A
6%
CALCIUM
2%
IRON
15%
THIAMIN
30%
RIBOFLAVIN
6%
NIACIN
20%
FOLIC ACID
25%

8
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 8
Weight Watchers SmartPoints® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.