product
Knorr Sides Plus Veggies Roasted Chicken Rice (5.3 oz.)
brand
Knorr
allergens
ingredients (86)
Rice Long Grain Enriched Rice Long Grain Enriched ( ( Rice Rice , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 [ [ Thiamin Vitamin B1 Thiamin Vitamin B1 , , Thiamin Vitamin B1 Thiamin Vitamin B1 ] ] , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Macaroni Product Enriched Macaroni Product Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 [ [ Thiamin Vitamin B1 Thiamin Vitamin B1 , , Thiamin Vitamin B1 Thiamin Vitamin B1 ] ] , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 [ [ Riboflavin Vitamin B2 Riboflavin Vitamin B2 ] ] , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Vegetables Dried Vegetables Dried ( ( Carrots Carrots , , Corn Corn , , Peas Peas , , Leeks Leeks , , Mushrooms Mushrooms ) ) , , Corn Syrup Dried Corn Syrup Dried , , Corn Starch Corn Starch , , Soy Protein Hydrolyzed Soy Protein Hydrolyzed , , Chicken Fat Chicken Fat , , Salt Salt , , Chicken Powder Chicken Powder , , Onions Powder Onions Powder , , Spices Spices , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Parsley Dried Parsley Dried , , Garlic Powder Garlic Powder , , Flavors Natural Flavors Natural , , Disodium Inosinate Disodium Inosinate , , Chicken Broth Dried Chicken Broth Dried , , Disodium Guanylate Disodium Guanylate , , Yeast Torula Yeast Torula , , Turmeric Extractives Turmeric Extractives ( ( Colors Colors ) ) , , Eggs Yolks Powder Eggs Yolks Powder , , Milk Non Fat Dried Milk Non Fat Dried
ingredients color
key
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things to know
This product contains multiple controversial ingredients
Excellent source of Niacin
Contains fiber
Low in cholesterol per serving
Excellent source of Folic Acid
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Contains naturally occurring or added sugar(s)
Low in calories per serving
High in sodium per serving
Great source of Iron
Excellent source of Thiamin
Excellent source of Vitamin A
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3/4 Cup
Servings Per Container: 2
amount per serving:
calories from fat: 25
total calories per container: 560
total calories from fat: 50
% daily value* (DV)
recommended (DV)
total fat 7.5g
12%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
47%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
20%
25g**
protein 8g
Vitamin C
2%
Vitamin A
30%
CALCIUM
4%
THIAMIN
30%
FOLIC ACID
40%
THIAMIN
30%
IRON
15%
NIACIN
20%
NIACIN
20%
Vitamin A
30%
CALCIUM
4%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.