product
Betty Crocker Chicken Helper Cheesy Chicken Enchilada Meal (9.2 oz)
brand
Betty Crocker
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
High in sodium per serving
Contains both naturally occuring and added vitamins
Great source of Iron
Great source of Calcium
Excellent source of Niacin
Low in calories per serving
Contains added sugar(s)
Great source of Folic Acid
Great source of Riboflavin
Great source of Thiamin
Does not contain any fiber
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1/2 cup as pkgd (52g) 1 cup prepared
Servings Per Container: 5
amount per serving:
calories from fat: 80
total calories per container: 1750
total calories from fat: 400
% daily value* (DV)
recommended (DV)
total fat 4g
6%
65g
trans fat 0g
2%
300mg
29%
2,400mg
potassium 170mg
5%
3,500mg
total carbohydrate 38g
13%
300g
protein 4g
Vitamin A
6%
RIBOFLAVIN
15%
FOLIC ACID
10%
NIACIN
35%
THIAMIN
10%
CALCIUM
10%
IRON
10%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.