product
Weight Watchers Smart Ones Smart Creations Fish & Chips (5.11 oz )
brand
Weight Watchers
allergens
ingredients (128)
Fish Fillet Breaded Fish Fillet Breaded ( ( Fish Pollock Alaskan Fish Pollock Alaskan , , Flour Enriched Flour Enriched [ [ Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ] ] , , Water Water , , Flour Bleached Enriched Flour Bleached Enriched [ [ Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ] ] , , Wheat Flour Bleached Wheat Flour Bleached , , Corn Starch Modified Corn Starch Modified , , Corn Flour Yellow Corn Flour Yellow , , Salt Salt , , Sugar Sugar , , Shortening Shortening [ [ Canola Oil Canola Oil , , Palm Oil Modified Palm Oil Modified , , Soybeans Oil Soybeans Oil , , Cottonseed Oil Cottonseed Oil ] ] , , Corn Starch Corn Starch , , Vegetables Oil Vegetables Oil , , Shortening Shortening [ [ Canola Oil Canola Oil , , Palm Oil Modified Palm Oil Modified , , Soybeans Oil Soybeans Oil , , Cottonseed Oil Cottonseed Oil ] ] , , Yeast Yeast , , Eggs Whites Eggs Whites , , Leavening Leavening [ [ Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Baking Soda Baking Soda ] ] , , Ascorbic Acid Ascorbic Acid , , Corn Syrup Solids Corn Syrup Solids , , Microcrystalline Cellulose Microcrystalline Cellulose , , Yeast Food Yeast Food [ [ Corn Starch Corn Starch , , Calcium Sulphate Calcium Sulphate , , Ammonium Chloride Ammonium Chloride ] ] , , Soy Flour Defatted Soy Flour Defatted , , Whey Whey [ [ Milk Milk ] ] , , Dextrose Dextrose , , Flavors Natural Flavors Natural , , Yeast Extract Yeast Extract , , Guar Gum Guar Gum , , Soybeans Oil Soybeans Oil , , Canola Oil Canola Oil ) ) , , French Fries French Fries ( ( Potatoes Potatoes , , Cottonseed Oil Cottonseed Oil , , Sunflower Oil Sunflower Oil , , Soybeans Oil Soybeans Oil , Soybeans Oil Hydrogenated , Peppers Black , Annatto Color , ) Salt , Salt , Soybeans Oil Hydrogenated , Peppers Black , Annatto Color )
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
Low in calories per serving
This product contains multiple controversial ingredients
Low in calories per serving
Low in cholesterol per serving
Low in Saturated Fat per serving
Low in Saturated Fat per serving
High in sodium per serving
Contains fiber
Contains naturally occurring or added sugar(s)
Contains fiber
Contains naturally occurring or added sugar(s)
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
High in sodium per serving
warnings
Contains Wheat, Eggs, Milk, Soy, And Fish
nutrition facts
Serving Size:
Servings Per Container: 0
amount per serving:
calories from fat: 130
total calories per container: 0
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 14g
22%
65g
trans fat 0g
polyunsaturated fat 6 g
monounsaturated fat 3.5g
10%
300mg
44%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 36g
12%
300g
8%
25g**
protein 11g
Vitamin C
4%
IRON
6%
CALCIUM
2%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 0

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.