product
Banquet Fish Stick Meal (6.6 oz.)
brand
Banquet
manufactured by
ConAgra Foods
allergens
ingredients (99)
Fish Sticks Breaded ( Fish Pollock Minced , Wheat Flour Enriched Unbleached [ Niacin Vitamin B3 , Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ] , Water , Corn Flour , Food Starch Modified , Salt , Leavening [ Sodium Acid Pyrophosphate , Sodium Bicarbonate , Sodium Aluminum Phosphate ] , Soybeans Oil Partially Hydrogenated , Eggs Whole Dried , Canola Oil , Dextrose , Milk Non Fat Dried , Paprika Oleoresin , Soybeans Oil , and , Spices , Sugar , Whey , Yeast , Lecithin Dried ) , Peas , Macaroni Enriched ( Water , Semolina Enriched [ Niacin Vitamin B3 , Iron Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ] , May contain : , Eggs White Solids ) , Water , Contains 2% or less of the Following: ( , Cheese Cheddar Club ( Milk Cultured Pasteurized , Salt , Enzymes , Annatto Color ) , Margarine ( Soybeans Oil Partially Hydrogenated , with , BHT , Water , Salt , Lecithin , Flavors Butter [ Butter Clarified { Cream Sweet , Salt } , Butter Oil Lipolyzed , Flavors Artificial , Annatto ] , Beta Carotene [ Corn Oil , Vitamin A Palmitate , Beta Carotene , Cottonseed Oil Partially Hydrogenated , Soybeans Oil Partially Hydrogenated , Beta Carotene ] ) , Whey Dried , Cream Sweet Dried ( Cream Sweet , Milk Non Fat , Sodium Caseinate ) , Sugar , Salt , Food Starch Modified , Wheat Flour , Soybeans Oil , Cheese Cheddar Blend ( Cheese Cheddar [ Milk , Cheese Culture , Salt , Enzymes , Colors Artificial ] , Cream , Salt , Sodium Phosphate , Lactic Acid , Yellow 5 , Yellow 6 ) , Butter ( Cream Sweet , Salt ) , Disodium Phosphate , Beta Carotene ( Corn Oil , Vitamin A Palmitate , Beta Carotene , Cottonseed Oil Partially Hydrogenated , Soybeans Oil Partially Hydrogenated , Beta Carotene ) , Citric Acid
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains fiber
High in sugar(s)
Great source of Iron
Low in cholesterol per serving
This product contains multiple controversial ingredients
Great source of Vitamin A
High in sodium per serving
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in calories per serving
warnings
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 package
Servings Per Container: 1
amount per serving:
calories from fat: 120
total calories per container: 290
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 13g
20%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
10%
300mg
55%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 33g
11%
300g
56%
25g**
protein 11g
IRON
10%
Vitamin A
10%
CALCIUM
6%
Vitamin C
6%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 8

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.