product
Dunkin' Donuts Tuna Salad Bagel Sandwich (1 Sandwich)
brand
Dunkin' Donuts
allergens
ingredients (160)
Plain Plain , , Bagel Bagel , , : : , , Wheat Flour Bleached Enriched Wheat Flour Bleached Enriched ( ( Flour Flour , , Enzymes Enzymes , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Water Water , , Corn Syrup High Fructose Corn Syrup High Fructose , , Salt Salt , , Canola Canola , , and/or and/or , , Soybeans Oil Soybeans Oil , , Corn Meal Degermed Yellow Corn Meal Degermed Yellow , , Rice Flour Rice Flour , , Flavors Natural Flavors Natural , , Yeast Yeast , , Datem Datem , , Ascorbic Acid Ascorbic Acid , , Azodicarbonamide Azodicarbonamide , , L Cysteine Hydrochloride L Cysteine Hydrochloride , , Soy Soy , , : : , , Fish Tuna Salad Fish Tuna Salad , , : : , , Fish Tuna Fish Tuna ( ( Fish Tuna Fish Tuna , , Water Water , , Salt Salt , , Vegetables Broth Vegetables Broth , , Sodium Pyrophosphate Sodium Pyrophosphate ) ) , , Mayonnaise Mayonnaise ( ( Soybeans Oil Soybeans Oil , , Vinegar Distilled Vinegar Distilled , , Eggs Yolks Eggs Yolks , , Corn Syrup Corn Syrup , , Salt Salt , , Spices Spices , , Oleoresin Paprika Oleoresin Paprika , , Calcium Disodium EDTA Calcium Disodium EDTA [ [ added added , , To Protect Flavor To Protect Flavor ] ] ) ) , , Celery Celery , , Bread Crumbs Bread Crumbs ( ( Wheat Flour Bleached Wheat Flour Bleached , , Yeast Yeast , , Sugar Sugar , , Salt Salt ) ) , , Maltodextrin Maltodextrin , , Dextrose Cultured Dextrose Cultured , , Sodium Diacetate Sodium Diacetate , , Salt Salt , , Eggs Whites Lysozyme Eggs Whites Lysozyme , , Nisin Nisin , , Lemons Juice Lemons Juice ( ( Lemons Juice Concentrate Lemons Juice Concentrate , , Sodium Benzoate Sodium Benzoate [ [ Preservative ] , and , Sodium Bisulfite [ Preservative ] , and , Lemons Oil ) , Salt , Mustard Dijon ( Water , Mustard Seed , Vinegar Distilled , Salt , Wine White , Citric Acid , Tartaric Acid , Pectin , Spices ) , Potassium Sorbate ( Preservative ) , Celery Salt ( Celery Seed , Salt ) , Sodium Benzoate ( Preservative ) , Onions Dried , Garlic Dried , Tabasco Sauce ( Vinegar , Peppers Red , Salt ) , Spices Preservative ] , and , Sodium Bisulfite [ Preservative ] , and , Lemons Oil ) , Salt , Mustard Dijon ( Water , Mustard Seed , Vinegar Distilled , Salt , Wine White , , Spices Potassium Sorbate ) , Garlic Dried Peppers Red Spices Citric Acid Tartaric Acid , Pectin , ) , ( Preservative ) , Celery Salt ( Celery Seed , Salt , Sodium Benzoate ( Preservative ) , Onions Dried , Tabasco Sauce ( Vinegar , , Salt ) ,
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Good source of fiber
High in sodium per serving
High in calories per serving
Excellent source of Iron
Low in cholesterol per serving
High in sodium per serving
Excellent source of Iron
Contains naturally occurring or added sugar(s)
High in calories per serving
Low in Saturated Fat per serving
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Contains naturally occurring or added sugar(s)
Good source of fiber
warnings
Contains Wheat, Egg, Fish, Soy Ingredients.
nutrition facts
Serving Size: 1 Sandwich
Servings Per Container: 1
amount per serving:
calories from fat: 180
total calories per container: 540
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 20g
31%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
10%
300mg
71%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 69g
23%
300g
24%
25g**
protein 18g
IRON
25%
IRON
25%
CALCIUM
2%
CALCIUM
2%
Vitamin C
2%

11
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 14

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.