product
Dunkin' Donuts Egg & Ham Croissant Breakfast Sandwich (1 Sandwich)
brand
Dunkin' Donuts
allergens
ingredients (172)
Croissant Croissant ( ( Wheat Flour Enriched Unbleached Wheat Flour Enriched Unbleached [ [ Flour Flour , , Enzymes Enzymes , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ] ] , , Water Water , , Palm Oil Palm Oil , , Sugar Sugar , , Canola Oil Canola Oil , , Soybeans Oil Soybeans Oil , , Contains 2% or less of the following: Contains 2% or less of the following: [ [ Margarine Margarine { { Vegetables Oil Vegetables Oil , , Water Water , , Mono and Diglycerides Mono and Diglycerides , , Potassium Sorbate Potassium Sorbate , , Citric Acid Citric Acid , , Flavors Artificial Flavors Artificial , , Vitamin A Palmitate Vitamin A Palmitate , , Vitamin D3 Vitamin D3 } } , , Yeast Yeast , , Wheat Gluten Wheat Gluten , , Salt Salt , , Flavors Artificial Flavors Artificial , , Datem Datem , , Dextrose Dextrose , , Corn Syrup Solids Corn Syrup Solids , , Fructose Fructose , , Sodium Caseinate Sodium Caseinate { { Milk Derivative Milk Derivative } } , , Monoglyceride Monoglyceride , , Soy Lecithin Soy Lecithin , , Locust Bean Gum Locust Bean Gum , , Turmeric Extract Turmeric Extract , , Annatto Extract Annatto Extract , , Ascorbic Acid Ascorbic Acid , , Sodium Stearoyl Lactylate Sodium Stearoyl Lactylate , , Leavening Leavening { { Baking Soda Baking Soda } } , , Azodicarbonamide Azodicarbonamide ] ] ) ) , , Eggs Eggs ( ( Eggs Whites Eggs Whites , , Water Water , , Eggs Yolks Eggs Yolks , , Corn Starch Modified Corn Starch Modified , , Flavors Natural Flavors Natural , , Sauteed Sauteed [ [ Soybeans Oil Soybeans Oil , , Triglycerides Medium Chain Triglycerides Medium Chain , , Flavors Natural Flavors Natural ] ] , , Salt Salt , , Flavors Artificial Butter Flavors Artificial Butter [ [ Propylene Glycol Propylene Glycol , , Flavors Artificial Flavors Artificial ] ] , , Xanthan Gum Xanthan Gum , , Citric Acid Citric Acid , Sodium Erythorbate Sodium Nitrate Nitrite ] , , Salt , Enzymes ] , Water , Peppers Black Coarse Ground ) , Ham ( Cured with Water [ Water , Salt , Potassium Lactate , Dextrose , Sodium Phosphate , Sodium Diacetate , Sodium Nitrate Nitrite ) Cheese ( Cheese American [ Milk , Cheese Culture , , Cream Dry , Milk Fat , Sodium Citrate , Salt , Sorbic Acid , Annatto , Oleoresin Paprika , Soy Lecithin ) , Peppers Black Coarse Ground ) , Ham ( Cured with Water [ Water , Salt , Potassium Lactate , Dextrose , Sodium Phosphate , Sodium Diacetate , Sodium Erythorbate , Sodium Nitrate Nitrite ] , Sodium Nitrate Nitrite ) , Cheese ( Cheese American [ Milk , Cheese Culture , Salt , Enzymes ] , Water , Cream Dry , Milk Fat , Sodium Citrate , Salt , Sorbic Acid , Annatto , Oleoresin Paprika , Soy Lecithin )
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Iron
Great source of Calcium
Low in calories per serving
Great source of Calcium
Low in calories per serving
High in Saturated Fat per serving
High in cholesterol per serving
High in cholesterol per serving
Contains naturally occuring vitamins and minerals
Contains naturally occuring vitamins and minerals
Contains naturally occurring or added sugar(s)
High in Saturated Fat per serving
Great source of Iron
This product contains multiple controversial ingredients
Contains naturally occurring or added sugar(s)
High in sodium per serving
This product contains multiple controversial ingredients
Contains fiber
High in sodium per serving
Contains fiber
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1 Sandwich
Servings Per Container: 1
amount per serving:
calories from fat: 220
total calories per container: 460
total calories from fat: 220
% daily value* (DV)
recommended (DV)
total fat 25g
38%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
27%
300mg
67%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 40g
13%
300g
20%
25g**
protein 20g
Vitamin A
6%
CALCIUM
15%
IRON
15%

12
points
Weight Watchers Winning Points® Value* = 12
Weight Watchers PointsPlus® Value* = 14

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.