product
Dunkin' Donuts Egg English Muffin Breakfast Sandwich (1 Sandwich)
brand
Dunkin' Donuts
allergens
ingredients (116)
English Muffin English Muffin , , : : , , Malted Flour Bleached Enriched Malted Flour Bleached Enriched ( ( Wheat Flour Bleached Wheat Flour Bleached , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Ferrous Sulfate Ferrous Sulfate , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Water Water , , Yeast Yeast , , Contains 2% or less of the Following: ( Contains 2% or less of the Following: ( , , Sugar Sugar , , Corn Meal Degerminated Yellow Corn Meal Degerminated Yellow , , and and , , Corn Flour Corn Flour , , Soybeans Oil Soybeans Oil , , Wheat Gluten Wheat Gluten , , Salt Salt , , Leavening Leavening ( ( Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Sodium Bicarbonate Sodium Bicarbonate , , Monocalcium Phosphate Monocalcium Phosphate ) ) , , Monoglyceride Monoglyceride , , Fumaric Acid Fumaric Acid , , Dough Conditioners Dough Conditioners ( ( Sodium Stearoyl Lactylate Sodium Stearoyl Lactylate , , Azodicarbonamide Azodicarbonamide ) ) , , Calcium Propionate Calcium Propionate , , and and , , Potassium Sorbate Potassium Sorbate ( ( Preservative Preservative ) ) , , Citric Acid Citric Acid , , Corn Starch Corn Starch , , Soy Lecithin Soy Lecithin ( ( Processing Aids Processing Aids , , Nonsticking Agent Nonsticking Agent ) ) , , Eggs Patty Eggs Patty , , : : , , Eggs Whole Eggs Whole , , Milk Whole Milk Whole , , Soy Oil Soy Oil , , Water Water , , Food Starch Modified Food Starch Modified , , Salt Salt , , Xanthan Gum Xanthan Gum , , Peppers White Peppers White , , Citric Acid Citric Acid , , Cheese Cheese , , : : , , Cheese American Cheese American ( ( Milk Milk , , Cheese Culture Cheese Culture , , Salt Salt , , Enzymes Enzymes ) ) , , Water Water , , Cream Dry Cream Dry , , Milk Fat Milk Fat , , Sodium Citrate Sodium Citrate , , Salt Salt , Sorbic Acid ( Preservative ) , Annatto , and , Oleoresin Paprika , Colors ( If , Color(s) ) , Soy Lecithin ( Processing Aids , Nonsticking Agent ) If , Color(s) ) , Soy Lecithin ( Processing Aids , Nonsticking Agent ) Colors , Sorbic Acid ( Preservative ) , Annatto , and , Oleoresin Paprika , (
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Iron
This product contains a controversial ingredient
Great source of Calcium
High in cholesterol per serving
Low in Saturated Fat per serving
Great source of Iron
Low in Saturated Fat per serving
Low in calories per serving
Contains naturally occurring or added sugar(s)
This product contains a controversial ingredient
Contains fiber
High in cholesterol per serving
Contains naturally occuring vitamins and minerals
High in sodium per serving
Contains naturally occuring vitamins and minerals
Low in calories per serving
High in sodium per serving
Great source of Calcium
Contains naturally occurring or added sugar(s)
Contains fiber
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1 Sandwich
Servings Per Container: 1
amount per serving:
calories from fat: 140
total calories per container: 320
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 15g
23%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
67%
300mg
55%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 34g
11%
300g
12%
25g**
protein 14g
CALCIUM
15%
IRON
15%
Vitamin A
8%

7
points
Weight Watchers Winning Points® Value* = 7
Weight Watchers PointsPlus® Value* = 9

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.