product
Panera Breads Grilled Egg & Cheese Sandwich (5.75 oz)
brand
Panera Breads
manufactured by
Panera Breads
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains added sugar(s)
Contains fiber
High in cholesterol per serving
Contains both naturally occuring and added vitamins
Excellent source of Calcium
Excellent source of Iron
Low in calories per serving
High in sodium per serving
Great source of Vitamin A
High in Saturated Fat per serving
warnings
Manufactured in a facility that also processes shellfish and fish products.
Contains Wheat, Milk, Soy, And Egg Ingredients.
Manufactured in a facility that uses peanuts.
Manufactured in a facility that also processes products containing soy, tree nuts, dairy, egg
Manufactured in a facility that processess milk
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 5.75 oz
Servings Per Container: 1
amount per serving:
calories from fat: 140
total calories per container: 390
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 15g
23%
65g
trans fat 0g
68%
300mg
30%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 43g
14%
300g
protein 19g
IRON
20%
Vitamin A
10%
CALCIUM
20%

9
points
Weight Watchers Winning Points® Value* = 9
Weight Watchers PointsPlus® Value* = 10

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.