product
Subway Grilled Chicken and Baby Spinach Salad Without Dressing ()
brand
Subway
manufactured by
Subway Restaurant Headquarters
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains fiber
Excellent source of Vitamin C
Contains added sugar(s)
Low in calories per serving
High in sodium per serving
Great source of Calcium
This product contains multiple controversial ingredients
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Vitamin A
Low in cholesterol per serving
Excellent source of Iron
warnings
Contains Egg
Contains Nitrites/Nitrates
Contains Tree Nuts
Contains Autolyzed Yeast & Hydrolyzed Protein
Contains Milk
Contains Soy
nutrition facts
Serving Size: 1 bowl (286 g)
Servings Per Container: 1
amount per serving:
calories from fat: 25
total calories per container: 130
total calories from fat: 25
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
17%
300mg
22%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 10g
3%
300g
16%
25g**
protein 20g
Vitamin C
80%
IRON
20%
CALCIUM
10%
Vitamin A
170%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.