product
Subway Grilled Chicken and Baby Spinach Salad Without Dressing ()
brand
Subway
manufactured by
Subway Restaurant Headquarters
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Calcium
Excellent source of Vitamin C
Contains naturally occuring vitamins and minerals
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Iron
Excellent source of Vitamin A
Contains added sugar(s)
Low in Saturated Fat per serving
Low in calories per serving
Low in cholesterol per serving
Contains fiber
warnings
Contains Milk
Contains Soy
Contains Egg
Contains Autolyzed Yeast & Hydrolyzed Protein
Contains Tree Nuts
Contains Nitrites/Nitrates
nutrition facts
Serving Size: 1 bowl (286 g)
Servings Per Container: 1
amount per serving:
calories from fat: 25
total calories per container: 130
total calories from fat: 25
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
17%
300mg
22%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 10g
3%
300g
16%
25g**
protein 20g
IRON
20%
Vitamin A
170%
CALCIUM
10%
Vitamin C
80%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.