product
Subway Grilled Chicken and Baby Spinach Salad Without Dressing ()
brand
Subway
manufactured by
Subway Restaurant Headquarters
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains added sugar(s)
Excellent source of Vitamin A
Excellent source of Vitamin C
Low in cholesterol per serving
Contains naturally occuring vitamins and minerals
Excellent source of Iron
Low in sodium per serving
Low in calories per serving
Great source of Calcium
Low in Saturated Fat per serving
Contains fiber
This product contains multiple controversial ingredients
warnings
Contains Soy
Contains Autolyzed Yeast & Hydrolyzed Protein
Contains Tree Nuts
Contains Milk
Contains Egg
Contains Nitrites/Nitrates
nutrition facts
Serving Size: 1 bowl (286 g)
Servings Per Container: 1
amount per serving:
calories from fat: 25
total calories per container: 130
total calories from fat: 25
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
17%
300mg
14%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 10g
3%
300g
protein 20g
Vitamin A
170%
CALCIUM
10%
IRON
20%
Vitamin C
80%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.