product
McDonald's Premium Southwest Salad with Grilled Chicken (12.5 oz.)
brand
McDonald's
manufactured by
McDonald's Corporation
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (127)
Chicken Breast Filet Crispy Southern Style (Chicken Breast Fillet, Water, Sugar, Salt, Tapioca Starch Modified, Spices, Yeast Extract, Sodium Phosphate, Carrageenan, Gum Arabic, Gum Arabic, Leavening [Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Maltodextrin, Food Starch Modified, Salt, Spices, Sugar, Water, Wheat Flour, Wheat Gluten, Corn Flour Yellow, Flavors Natural & Artificial, Breading, :, Batter, and, Flavors Natural, Wheat Flakes White, Sunflower Lecithin, Polydimethylsiloxane, An Anti-foaming Agent, Paprika Extractive, Prepared with, Vegetables Oil [May contain one or more of :, Canola Oil, Corn Oil, Soybeans Oil, Soybeans Oil Hydrogenated, with, TBHQ, and, Citric Acid, Corn Oil, Soybeans Oil, and/or, Sunflower Oil]), Southwest Vegetable Blend (Corn Roasted, Beans Black, Tomatoes Roasted, Peppers Poblano, Lime Juice [Water, Lime Juice Concentrate, Lime Oil], Cilantro), Cheese Cheddar (Milk Pasteurized, Cheese Culture, Salt, Enzymes), and, Cheese Monterey Jack (Cheese Cheddar [Milk Pasteurized, Cheese Culture, Salt, Enzymes], Cheese Monterey Jack, Milk Pasteurized, Cheese Culture, Salt, Enzymes, Potatoes Starch, and, Corn Starch, and, Cellulose Powdered, Added To Prevent Caking, Dextrose, Enzymes, Natamycin, Natural Mold Inhibitor), Cilantro Lime Glazed (Water, Corn Syrup Solids, Corn Syrup High Fructose, Sugar, Vinegar Distilled, Olive Oil, Soybeans Oil, Oranges Juice Concentrate Freeze Dried, Cilantro, Citric Acid, Garlic Powder, Onions Powder, Potassium Sorbate, Salt, Sodium Benzoate, Spices, Xanthan Gum, Propylene Glycol Alginate, Lime Juice Concentrate Freeze Dried), Chili Lime Tortilla Strips (Corn, Vegetables Oil [May contain one or more of :, Canola Oil, Corn Oil, Soybeans Oil, Soybeans Oil Hydrogenated, with, TBHQ, and, Citric Acid, Corn Oil, Soybeans Oil, and/or, Sunflower Oil], Salt, Maltodextrin, Sugar, Tomatoes Dried, Dextrose, Spices, Onions Powder, Yeast Extract Autolyzed, Citric Acid, Disodium Guanylate, Disodium Inosinate, Malic Acid, Paprika Extract, Color(s), Spices Extractive, Peppers Bell Green Powder, Flavors Natural, Lemons Extract), Lime
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Contains naturally occuring vitamins and minerals
High in sodium per serving
Good source of fiber
Great source of Iron
Excellent source of Vitamin A
Excellent source of Vitamin C
Low in Saturated Fat per serving
Low in cholesterol per serving
Great source of Calcium
High in added sugar(s)
This product contains multiple controversial ingredients
warnings
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Salad
Servings Per Container: 1
amount per serving:
calories from fat: 180
total calories per container: 430
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 20g
31%
65g
trans fat 0g
18%
300mg
38%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 38g
13%
300g
protein 26g
Vitamin A
130%
Vitamin C
50%
CALCIUM
15%
IRON
15%

9
points
Weight Watchers Winning Points® Value* = 9
Weight Watchers PointsPlus® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.