product
McDonald's Premium Southwest Salad with Grilled Chicken (12.5 oz.)
brand
McDonald's
manufactured by
McDonald's Corporation
allergens
ingredients (126)
Chicken Breast Filet Crispy Southern Style ( Chicken Breast Fillet , Water , Sugar , Salt , Tapioca Starch Modified , Spices , Yeast Extract , Sodium Phosphate , Carrageenan , Gum Arabic , Gum Arabic , Leavening [ Baking Soda , Sodium Aluminum Phosphate , Sodium Acid Pyrophosphate , Monocalcium Phosphate ] , Maltodextrin , Food Starch Modified , Salt , Spices , Sugar , Water , Wheat Flour , Wheat Gluten , Corn Flour Yellow , Flavors Natural & Artificial , Breading , : , Batter , and , Flavors Natural , Wheat Flakes White , Sunflower Lecithin , Polydimethylsiloxane , An Anti-foaming Agent , Paprika Extractive , Prepared with , Vegetables Oil [ May contain one or more of : , Canola Oil , Corn Oil , Soybeans Oil , Soybeans Oil Hydrogenated , with , TBHQ , and , Citric Acid , Corn Oil , Soybeans Oil , and/or , Sunflower Oil ] ) , Southwest Vegetable Blend ( Corn Roasted , Beans Black , Tomatoes Roasted , Peppers Poblano , Lime Juice [ Water , Lime Juice Concentrate , Lime Oil ] , Cilantro ) , Corn Starch , and , Cellulose Powdered , Dextrose , Natural Mold Inhibitor ) , Cilantro Lime Glazed ( Water , Corn Syrup Solids , Corn Syrup High Fructose , Cheese Cheddar Sugar ( , Milk Pasteurized Vinegar Distilled , , Cheese Culture Olive Oil , , Salt Soybeans Oil , , Enzymes Oranges Juice Concentrate Freeze Dried , Cilantro , Citric Acid , Garlic Powder ) , , Onions Powder and , , Potassium Sorbate Cheese Monterey Jack , Salt , Sodium Benzoate , Spices , Xanthan Gum , ( Propylene Glycol Alginate , Lime Juice Concentrate Freeze Dried ) Cheese Cheddar , [ Chili Lime Tortilla Strips Milk Pasteurized ( , Corn Cheese Culture , , Vegetables Oil [ May contain one or more of : , Canola Oil , Corn Oil , Soybeans Oil , Soybeans Oil Hydrogenated , with , TBHQ , Salt and , , Enzymes Citric Acid ] , , Corn Oil Cheese Monterey Jack , , Soybeans Oil Milk Pasteurized , , and/or Cheese Culture , , Sunflower Oil Salt ] , , Enzymes Salt , , Potatoes Starch Maltodextrin , , and Sugar , , Added To Prevent Caking , Tomatoes Dried , , Enzymes Dextrose , , Spices , Onions Powder , Yeast Extract Autolyzed Natamycin , Citric Acid , Disodium Guanylate , Disodium Inosinate , Malic Acid , Paprika Extract , Color(s) , Spices Extractive , Peppers Bell Green Powder , Flavors Natural , Lemons Extract ) , Lime
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
High in sugar(s)
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in calories per serving
This product contains multiple controversial ingredients
Great source of Calcium
Excellent source of Vitamin A
Great source of Iron
Good source of fiber
Low in cholesterol per serving
High in sodium per serving
Excellent source of Vitamin C
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Salad
Servings Per Container: 1
amount per serving:
calories from fat: 180
total calories per container: 430
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 20g
31%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
18%
300mg
61%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 38g
13%
300g
48%
25g**
protein 26g
Vitamin C
50%
CALCIUM
15%
IRON
15%
Vitamin A
130%

9
points
Weight Watchers Winning Points® Value* = 9
Weight Watchers PointsPlus® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.