product

McDonald's Premium Southwest Salad with Grilled Chicken (12.5 oz.)

brand
McDonald's
allergens
McDonald's Premium Southwest Salad with Grilled Chicken ingredients (126)
Chicken Breast Filet Crispy Southern Style ( Chicken Breast Fillet , Water , Sugar , Salt , Tapioca Starch Modified , Spices , Yeast Extract , Sodium Phosphate , Carrageenan , Gum Arabic , Gum Arabic , Leavening [ Baking Soda , Sodium Aluminum Phosphate , Sodium Acid Pyrophosphate , Monocalcium Phosphate ] , Maltodextrin , Food Starch Modified , Salt , Spices , Sugar , Water , Wheat Flour , Wheat Gluten , Corn Flour Yellow , Flavors Natural & Artificial , Breading , : , Batter , and , Flavors Natural , Wheat Flakes White , Sunflower Lecithin , Polydimethylsiloxane , An Anti-foaming Agent , Paprika Extractive , Prepared with , Vegetables Oil [ May contain one or more of : , Canola Oil , Corn Oil , Soybeans Oil , Soybeans Oil Hydrogenated , with , TBHQ , and , Citric Acid , Corn Oil , Soybeans Oil , and/or , Sunflower Oil ] ) , Southwest Vegetable Blend ( Corn Roasted , Beans Black , Tomatoes Roasted , Peppers Poblano , Lime Juice [ Water , Lime Juice Concentrate , Lime Oil ] , Cilantro Sugar , Soybeans Oil , Oranges Juice Concentrate Freeze Dried , Cilantro , Citric Acid , Garlic Powder , Onions Powder , Potassium Sorbate , Salt , Sodium Benzoate , Spices , Xanthan Gum , Milk Pasteurized , May contain one or more of : , Canola Oil , Corn Oil , Soybeans Oil , Soybeans Oil Hydrogenated Potatoes Starch , , TBHQ Corn Oil , Sunflower Oil ] , Salt , Maltodextrin , Sugar , Tomatoes Dried , Dextrose , Spices , Onions Powder , Yeast Extract Autolyzed , Citric Acid , Disodium Guanylate , Disodium Inosinate , Malic Acid , Paprika Extract , Color(s) , Spices Extractive , ) , Cheese Cheddar ( Propylene Glycol Alginate , , Cheese Culture Lime Juice Concentrate Freeze Dried , Salt , Enzymes ) , and ) , Cheese Monterey Jack Chili Lime Tortilla Strips ( ( Cheese Cheddar Corn [ , Milk Pasteurized [ , Cheese Culture , Salt , Enzymes ] , Cheese Monterey Jack , Milk Pasteurized , Cheese Culture , Salt , Enzymes , , with and , Corn Starch , , and , Cellulose Powdered , Added To Prevent Caking , Dextrose and , , Enzymes Citric Acid , , Natamycin , Natural Mold Inhibitor ) , Cilantro Lime Glazed ( Water , , Corn Syrup Solids , Corn Syrup High Fructose , Peppers Bell Green Powder , Flavors Natural , Lemons Extract ) , Lime , Vinegar Distilled , Olive Oil Vegetables Oil Soybeans Oil , and/or
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in cholesterol per serving
This product contains multiple controversial ingredients
High in sugar(s)
Good source of fiber
Great source of Iron
High in sodium per serving
Great source of Calcium
Excellent source of Vitamin C
warnings
no specific warnings are currently known for this product

McDonald's Premium Southwest Salad with Grilled Chicken Nutrition Facts

Serving Size: 1 Salad
Servings Per Container: 1
amount per serving:
calories from fat: 180
total calories per container: 430
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 20g
31%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
18%
300mg
61%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 38g
13%
300g
48%
25g**
protein 26g
CALCIUM
15%
Vitamin C
50%
Vitamin A
130%
IRON
15%

9
points
Weight Watchers Winning Points® Value* = 9
Weight Watchers PointsPlus® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.