product
Kellogg's Eggo Nutri-Grain Pancakes (14.8 oz.)
brand
Kellogg's Eggo
manufactured by
Kellogg Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
This product contains a controversial ingredient
Excellent source of Vitamin B12
Low in cholesterol per serving
Low in Saturated Fat per serving
Contains fiber
Contains both naturally occuring and added vitamins
Great source of Folic Acid
Excellent source of Iron
Excellent source of Niacin
Excellent source of Thiamin
Contains moderate amount of added sugar(s)
Low in calories per serving
Excellent source of Vitamin A
Excellent source of Riboflavin
Low in sodium per serving
Excellent source of Vitamin B6
Excellent source of Phosphorus
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 3 Pancakes (105g)
Servings Per Container: 4
amount per serving:
calories from fat: 60
total calories per container: 960
total calories from fat: 240
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
0%
300mg
15%
2,400mg
potassium 140mg
4%
3,500mg
total carbohydrate 40g
13%
300g
protein 6g
FOLIC ACID
10%
THIAMIN
20%
Vitamin A
20%
Vitamin B12
20%
IRON
20%
PHOSPHORUS
20%
RIBOFLAVIN
20%
NIACIN
20%
CALCIUM
4%
Vitamin B6
20%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.