product

Kellogg's Eggo Nutri-Grain Pancakes (14.8 oz.)

brand
Kellogg's Eggo
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Riboflavin
Great source of Folic Acid
Low in cholesterol per serving
Excellent source of Niacin
Excellent source of Iron
Excellent source of Riboflavin
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin B6
Excellent source of Vitamin A
Contains moderate amount of sugar(s)
Low in calories per serving
Contains fiber
Excellent source of Vitamin B12
This product contains a controversial ingredient
High in sodium per serving
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Vitamin B6
Excellent source of Vitamin A
This product contains a controversial ingredient
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Thiamin
Contains fiber
Excellent source of Vitamin B12
Great source of Folic Acid
Excellent source of Phosphorus
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Contains Wheat, Milk, Soy, And Egg Ingredients.

Kellogg's Eggo Nutri-Grain Pancakes Nutrition Facts

Serving Size: 3 Pancakes (105g)
Servings Per Container: 4
amount per serving:
calories from fat: 60
total calories per container: 960
total calories from fat: 240
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
25%
1,500mg
potassium 140mg
4%
3,500mg
total carbohydrate 40g
13%
300g
36%
25g**
protein 6g
Vitamin B12
20%
PHOSPHORUS
20%
Vitamin A
20%
THIAMIN
20%
IRON
20%
FOLIC ACID
10%
Vitamin B6
20%
RIBOFLAVIN
20%
NIACIN
20%
CALCIUM
4%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.