product

Raisin Varieties: Seedless, Golden, Golden Seedless ()

brand
Raisins
allergens
Raisin Varieties: Seedless, Golden, Golden Seedless ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
High in sugar(s)
Low in Saturated Fat per serving
Great source of Iron
Low in sodium per serving
Great source of Riboflavin
Great source of Magnesium
Contains naturally occuring vitamins and minerals
Great source of Phosphorus
Excellent source of Vitamin B6
Good source of fiber
Excellent source of Copper
warnings
no specific warnings are currently known for this product

Raisin Varieties: Seedless, Golden, Golden Seedless Nutrition Facts

Serving Size: 1 Cup (145g)
Servings Per Container: 1
amount per serving:
calories: 438
calories from fat: 6
total calories per container: 438
total calories from fat: 6
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
1%
1,500mg
potassium 1082mg
23%
4,700mg
total carbohydrate 115g
38%
300g
344%
25g**
protein 5g
MANGANESE
22%
Vitamin B6
23%
IRON
14%
ZINC
3%
Vitamin K
6%
MAGNESIUM
13%
COPPER
26%
CALCIUM
8%
THIAMIN
1%
PANTOTHENIC ACID
2%
FOLIC ACID
1%
PHOSPHORUS
17%
RIBOFLAVIN
16%
NIACIN
8%
Vitamin E
1%
SELENIUM
1%

23
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 13
Weight Watchers SmartPoints® Value* = 23

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.