product
Now Foods Raw Pumpkin Seeds (16 oz.)
brand
Now Foods
manufactured by
Now Foods
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in calories per serving
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in cholesterol per serving
Great source of Iron
Contains fiber
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/4 Cup (31g)
Servings Per Container: 15
amount per serving:
calories from fat: 128
total calories per container: 2730
total calories from fat: 1920
% daily value* (DV)
recommended (DV)
total fat 15g
23%
65g
trans fat 0g
0%
300mg
sodium: 0mg
0%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 5g
2%
300g
sugars: 0g
protein 10g
IRON
13%
CALCIUM
1%
Vitamin A
2%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.