product
Fisher Boy Crunchy Fish Sticks (16 oz.)
brand
Fisher Boy
manufactured by
High Liner Foods Inc.
allergens
ingredients (178)
Fish Blend Minced ( Fish Mullet , Fish Pollock , Fish Whiting , Fish Cod , Fish Sole , Fish Flounder , Plaice , Burbot [ Fish Cod Freshwater ] ) , Water , Wheat Flour Enriched ( Flour , Niacin Vitamin B3 , Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Vegetables Oil ( Soybeans Oil , and/or , Canola Oil , and/or , Cottonseed Oil ) , Corn Starch Modified , Soy Protein Concentrate Textured , Contains less than 22% of , Sugar , Dextrose , Salt , Leavening ( Sodium Bicarbonate , Sodium Aluminum Phosphate , Monocalcium Phosphate ) , Soybeans Oil Partially Hydrogenated , Milk Non Fat Dry , Whey , Wheat Flour , Wheat Enriched Bleached Flour ( Flour , Niacin Vitamin B3 , Ferrous Sulfate , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Corn Protein Hydrolyzed , Onions Powder , Yeast , Guar Gum , Spices , Peppers Soluble , Sodium Tripolyphosphate , To Retain Moisture , Soy Flour , Corn Flour Yellow , Corn Starch , Flavors Natural , Caramel Color , Yeast Extract Autolyzed , Calcium Pantothenate , Annatto Extractives , Paprika Extractives , Turmeric Extractives , Maltodextrin , Minerals ( Zinc Oxide , Electrolytic Iron , Copper Gluconate , Potassium Iodide ) , Sodium Ascorbate Vitamin C , Sodium Erythorbate , To Retain Freshness , Sodium Hexametaphosphate , To Retain Moisture , Thiamin Vitamin B1 , Vitamin B12 , Riboflavin Vitamin B2 , Niacin Vitamin B3 , Pyridoxine Vitamin B6 , Vitamin D3 , Vitamin E , Methylcellulose Hydroxypropyl , Vitamin C , Vitamin A Palmitate , D Biotin , Vitamin K1
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Great source of Iodine
Low in calories per serving
Contains added sugar(s)
Excellent source of Vitamin B12
Excellent source of Thiamin
Contains both naturally occuring and added vitamins
Great source of Vitamin B6
Great source of Vitamin K
Great source of Pantothenic Acid
Low in cholesterol per serving
Contains fiber
Low in sodium per serving
This product contains multiple controversial ingredients
Great source of Vitamin D
Great source of Niacin
Low in Saturated Fat per serving
warnings
Contains Wheat, Milk, And Soy Ingredients
Contains Fish
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 6 sticks
Servings Per Container: 5
amount per serving:
calories from fat: 80
total calories per container: 1050
total calories from fat: 400
% daily value* (DV)
recommended (DV)
total fat 9g
14%
65g
trans fat 0g
18%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 23g
8%
300g
protein 10g
CALCIUM
4%
IODINE
15%
PANTOTHENIC ACID
15%
Vitamin B6
15%
NIACIN
15%
Vitamin C
8%
Vitamin D
15%
Vitamin B12
25%
IRON
8%
BIOTIN
8%
Vitamin K
15%
THIAMIN
20%
Vitamin A
8%
Vitamin E
8%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.