product
Mashed Potatoes with Whole Milk (1 Cup (210g))
brand
Potatoes
manufactured by
Fresh Vegetables
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in cholesterol per serving
Contains naturally occuring vitamins and minerals
High in sodium per serving
Low in Saturated Fat per serving
Great source of Magnesium
Low in calories per serving
Contains fiber
Excellent source of Vitamin C
Great source of Phosphorus
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup Mashed Potatoes (210g)
Servings Per Container: 1
amount per serving:
calories from fat: 11
total calories per container: 174
total calories from fat: 11
% daily value* (DV)
recommended (DV)
total fat 1.2g
2%
65g
trans fat 0g
1%
300mg
26%
2,400mg
potassium 622mg
18%
3,500mg
total carbohydrate 36.81g
12%
300g
sugars: 3.17g
protein 4.03g
CALCIUM
5%
IRON
3%
SELENIUM
2%
Vitamin A
1%
MAGNESIUM
10%
Vitamin C
22%
PHOSPHORUS
10%
FOLIC ACID
4%
ZINC
4%
Vitamin K
5%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.