product

Mashed Potatoes with Whole Milk (1 Cup (210g))

brand
Potatoes
allergens
Mashed Potatoes with Whole Milk ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occurring or added sugar(s)
High in sodium per serving
Excellent source of Vitamin C
Low in cholesterol per serving
Low in calories per serving
Contains fiber
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Great source of Phosphorus
Great source of Magnesium
warnings
no specific warnings are currently known for this product

Mashed Potatoes with Whole Milk Nutrition Facts

Serving Size: 1 Cup Mashed Potatoes (210g)
Servings Per Container: 1
amount per serving:
calories from fat: 11
total calories per container: 174
total calories from fat: 11
% daily value* (DV)
recommended (DV)
total fat 1.2g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
1%
300mg
42%
1,500mg
potassium 622mg
13%
4,700mg
total carbohydrate 36.81g
12%
300g
13%
25g**
protein 4.03g
% daily value* (DV)
units of measure
Vitamin A
1%
Vitamin C
22%
CALCIUM
5%
IRON
3%
Vitamin E
5%
Vitamin K
5%
PHOSPHORUS
10%
MAGNESIUM
10%
ZINC
4%
SELENIUM
2%
FOLIC ACID
4%

5
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5
Weight Watchers SmartPoints® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.