product
Mashed Potatoes with Whole Milk (1 Cup (210g))
brand
Potatoes
manufactured by
Fresh Vegetables
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Contains fiber
Excellent source of Vitamin C
Low in Saturated Fat per serving
High in sodium per serving
Great source of Phosphorus
Great source of Magnesium
Low in calories per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup Mashed Potatoes (210g)
Servings Per Container: 1
amount per serving:
calories from fat: 11
total calories per container: 174
total calories from fat: 11
% daily value* (DV)
recommended (DV)
total fat 1.2g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
1%
300mg
42%
1,500mg
potassium 622mg
18%
3,500mg
total carbohydrate 36.81g
12%
300g
sugars: 3.17g
13%
25g**
protein 4.03g
MAGNESIUM
10%
Vitamin C
22%
Vitamin A
1%
SELENIUM
2%
ZINC
4%
PHOSPHORUS
10%
FOLIC ACID
4%
IRON
3%
Vitamin K
5%
CALCIUM
5%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.