product
Idahoan Loaded Baked Flavored Mashed Potato Mix (4 oz)
brand
Idahoan
allergens
ingredients (85)
Potatoes , Oil Partially Hydrogenated , Contains One Or More Of The Following ( Soybeans Oil Partially Hydrogenated , Sunflower Oil Partially Hydrogenated , Cottonseed Oil Partially Hydrogenated ) , Cheese Blend ( Cheese Cheddar Blend [ Whey Reduced Lactose , Whey , Soybeans Oil Partially Hydrogenated , Maltodextrin , Cheese Cheddar { Milk , Salt , Cheese Cultures , Enzymes } , Salt , Disodium Phosphate , Milk Non Fat Dry , Citric Acid , Colors Artificial { Yellow 5 , Yellow 6 , Yellow 5 , Yellow 6 } , Lactic Acid ] , Cheese Blue [ Milk , Salt , Cheese Cultures , Enzymes , Disodium Phosphate ] , Cheese Parmesan [ Milk Part Skim , Cheese Cultures , Salt , Enzymes , Disodium Phosphate ] , Cheese Romano [ Milk Part Skim , Cheese Cultures , Salt , Enzymes , Disodium Phosphate ] ) , Corn Syrup Solids , Salt , Milk Non Fat Dry , Whey Powder , Vegetables Protein Textured ( Soy Flour , Caramel Color , Red 3 ) , Sugar , Mono and Diglycerides , Sodium Caseinate , Onions Dehydrated , Sour Cream ( Cream Cultured , Milk Non Fat ) , Vegetables Protein Hydrolyzed ( Corn Gluten , Wheat Gluten , Soy ) , Calcium Stearoyl Lactylate , Yeast Autolyzed , Flavors Natural & Artificial , Dipotassium Phosphate , Chives , Spices , Flavors Natural Smoke , Lecithin , Colors Artificial ( Yellow 5 , Yellow 6 , Yellow 5 , Yellow 6 ) , Sodium Acid Pyrophosphate , Citric Acid , Disodium Inosinate , Disodium Guanylate , Annatto Extractives , Turmeric Extractives , Tocopherols Mixed Vitamin E , Sodium Bisulfite , Contains less than 22% of , Silicon Dioxide As An Anticaking Agent
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Contains fiber
Low in calories per serving
Low in cholesterol per serving
Low in calories per serving
Contains fiber
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
High in sodium per serving
High in sodium per serving
Contains naturally occuring vitamins and minerals
Great source of Vitamin C
Low in cholesterol per serving
Great source of Vitamin C
Low in Saturated Fat per serving
High in sodium per serving
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Contains fiber
This product contains multiple controversial ingredients
Great source of Vitamin C
This product contains multiple controversial ingredients
Low in cholesterol per serving
warnings
Contains Wheat
Contains Soy, Milk
Contains Wheat
Contains Wheat
Contains Soy, Milk
nutrition facts
Serving Size: 1/4 cup mix (1/2 cup prepared)
Servings Per Container: 4
amount per serving:
calories from fat: 20
total calories per container: 440
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
30%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
sugars: 0g
0%
25g**
protein 3g
IRON
2%
Vitamin C
15%
CALCIUM
4%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 1

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.