product
Betty Crocker Pork Helper Pork Chops & Stuffing Seasoning and Gravy Mix Meal (5.9 oz)
brand
Betty Crocker
allergens
ingredients (98)
Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Corn Syrup High Fructose Corn Syrup High Fructose , , Corn Starch Modified Corn Starch Modified , , Maltodextrin Maltodextrin , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Cottonseed Oil Partially Hydrogenated Cottonseed Oil Partially Hydrogenated , , Water Water , , Vegetables Protein Hydrolyzed Vegetables Protein Hydrolyzed ( ( Soy Protein Hydrolyzed Soy Protein Hydrolyzed , , Corn Protein Hydrolyzed Corn Protein Hydrolyzed , , Wheat Protein Hydrolyzed Wheat Protein Hydrolyzed ) ) , , Salt Salt , , Onions Dried Onions Dried , , Chicken Fat Chicken Fat , , Corn Syrup Dried Corn Syrup Dried , , Dextrose Dextrose , , Pork Stock Pork Stock , , Carrots Dried Carrots Dried , , Sugar Sugar , , Garlic Dried Garlic Dried , , Flavors Natural Flavors Natural , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Monosodium Glutamate Monosodium Glutamate , , Parsley Dried Parsley Dried , , Whey Whey , , Yeast Yeast , , Spices Spices , , Yellow 5 Yellow 5 , , Yellow 6 Yellow 6 , , Colors Added Colors Added , , Beef Broth Beef Broth , , Calcium Propionate Calcium Propionate , , Freshness Preserved By Freshness Preserved By , , Chicken Broth Chicken Broth , , Disodium Guanylate Disodium Guanylate , , Disodium Inosinate Disodium Inosinate , , Celery Dried Celery Dried , , Eggs Eggs , , Pork Fat Pork Fat , , Spices Extractive Spices Extractive , , Rosemary Extract Rosemary Extract , , Soy Sauce Dried Soy Sauce Dried ( ( Soybeans Soybeans , , Salt Salt ) )
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Excellent source of Niacin
Contains fiber
Great source of Folic Acid
This product contains multiple controversial ingredients
Excellent source of Thiamin
High in sodium per serving
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Great source of Iron
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Thiamin
Contains naturally occurring or added sugar(s)
Great source of Riboflavin
Low in cholesterol per serving
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1/2 cup as pkg (33g)
Servings Per Container: 5
amount per serving:
calories from fat: 130
total calories per container: 1600
total calories from fat: 650
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
36%
1,500mg
potassium 75mg
2%
3,500mg
total carbohydrate 23g
8%
300g
12%
25g**
protein 4g
IRON
10%
THIAMIN
30%
FOLIC ACID
10%
THIAMIN
30%
Vitamin A
4%
NIACIN
25%
RIBOFLAVIN
15%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.