product

Loquat, Raw (1 Cup Cubbed)

brand
Loquat
allergens
Loquat, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in sodium per serving
Contains fiber
Excellent source of Calcium
Excellent source of Phosphorus
Low in calories per serving
Contains naturally occuring vitamins and minerals
Excellent source of Folic Acid
Great source of Magnesium
warnings
no specific warnings are currently known for this product

Loquat, Raw Nutrition Facts

Serving Size: 1 Cup Cubbed
Servings Per Container: 1
amount per serving:
calories from fat: 2.7
total calories per container: 70
total calories from fat: 2.7
% daily value* (DV)
recommended (DV)
total fat 0.3g
0%
65g
trans fat 0g
polyunsaturated fat 0.14 g
monounsaturated fat 0.01g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 396mg
8%
4,700mg
total carbohydrate 18.09g
6%
300g
sugars: 0g
0%
25g**
protein 0.64g
% daily value* (DV)
units of measure
IRON
0.42%
SELENIUM
1%
MAGNESIUM
19%
CALCIUM
24%
Vitamin B6
0.15%
Vitamin C
2%
NIACIN
0.27%
COPPER
0.06%
THIAMIN
0.03%
PHOSPHORUS
40%
RIBOFLAVIN
0.04%
FOLIC ACID
21%
MANGANESE
0.22%
Vitamin A
2277%
ZINC
0.07%

2
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 2
Weight Watchers SmartPoints® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.