product

Nature's Own Original Bagels (22 oz)

brand
Nature's Own
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Iron
Excellent source of Niacin
Excellent source of Vitamin C
Great source of Riboflavin
Contains naturally occuring vitamins and minerals
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Calcium
High in sodium per serving
Excellent source of Vitamin E
Excellent source of Vitamin A
Excellent source of Vitamin D
Low in Saturated Fat per serving
Contains fiber
High in calories per serving
Contains naturally occurring or added sugar(s)
This product contains a controversial ingredient
warnings
no specific warnings are currently known for this product

Nature's Own Original Bagels Nutrition Facts

Serving Size: 1 bagel
Servings Per Container: 6
amount per serving:
calories from fat: 5
total calories per container: 1620
total calories from fat: 30
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
27%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 56g
19%
300g
20%
25g**
protein 10g
IRON
20%
Vitamin D
60%
THIAMIN
30%
Vitamin C
60%
FOLIC ACID
25%
RIBOFLAVIN
15%
Vitamin E
90%
Vitamin A
90%
NIACIN
20%
CALCIUM
80%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.