product
Kontos Taste of the Mediterranean Whole Wheat Pocket-Less Pita Bread (14 oz.)
brand
Kontos
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
This product contains a controversial ingredient
Contains naturally occuring vitamins and minerals
High in sodium per serving
This product contains a controversial ingredient
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
High in calories per serving
Contains naturally occurring or added sugar(s)
Good source of fiber
High in sodium per serving
Good source of fiber
Great source of Iron
High in calories per serving
Contains naturally occurring or added sugar(s)
Great source of Iron
warnings
Contains Wheat and Soy Ingredients
Contains Wheat and Soy Ingredients
Manufactured on equipment shared with sesame products.
nutrition facts
Serving Size: 1 Loaf
Servings Per Container: 5
amount per serving:
calories from fat: 20
total calories per container: 1050
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
14%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 38g
13%
300g
16%
25g**
protein 10g
IRON
14%
CALCIUM
4%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.