product

Kontos Pan Plano Chipotle Flatbreads (12 oz)

brand
Kontos
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
Contains naturally occurring or added sugar(s)
This product contains a controversial ingredient
Great source of Iron
Good source of fiber
Low in Saturated Fat per serving
Excellent source of Calcium
Contains both naturally occuring and added vitamins
warnings
Contains Wheat and Soy Ingredients
Contains Sesame
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Kontos Pan Plano Chipotle Flatbreads Nutrition Facts

Serving Size: 1 flatbread
Servings Per Container: 4
amount per serving:
calories: 200
calories from fat: 45
total calories per container: 800
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
33%
1,500mg
total carbohydrate 25g
8%
300g
12%
25g**
protein 14g
IRON
10%
CALCIUM
25%

5
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5
Weight Watchers SmartPoints® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.