product

Snow peas, snap peas, raw (1 oz)

brand
Snow Peas
allergens
Snow peas, snap peas, raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
Great source of Phosphorus
Contains fiber
Excellent source of Vitamin C
Contains naturally occuring vitamins and minerals
Low in sodium per serving
Great source of Calcium
Excellent source of Vitamin A
Excellent source of Thiamin
Contains naturally occurring or added sugar(s)
Great source of Folic Acid
Low in calories per serving
Excellent source of Niacin
Excellent source of Vitamin B6
Excellent source of Lutein
warnings
no specific warnings are currently known for this product

Snow peas, snap peas, raw Nutrition Facts

Serving Size: 1 oz
Servings Per Container: 1
amount per serving:
calories from fat: 0.6
total calories per container: 14.3
total calories from fat: 0.6
% daily value* (DV)
recommended (DV)
total fat 0.1g
0%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 68mg
2%
3,500mg
total carbohydrate 2.6g
1%
300g
6%
25g**
protein 0g
FOLIC ACID
14.3%
THIAMIN
100%
PANTOTHENIC ACID
0.3%
MAGNESIUM
8.2%
Vitamin A
370%
LUTEIN
252%
Vitamin E
0.3%
CALCIUM
14.6%
NIACIN
200%
MANGANESE
0.1%
Vitamin K
8.5%
Vitamin C
20.4%
Vitamin B6
100%
IRON
0.7%
PHOSPHORUS
18%

0
points
Weight Watchers Winning Points® Value* = 0
Weight Watchers PointsPlus® Value* = 0

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.